Roasted Asparagus and Tomatoes
User Reviews
5
2 reviews
Excellent
Roasted Asparagus and Tomatoes
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Oven roasted asparagus and tomatoes is a simple but flavorful side dish to throw together! Great flavor and texture throughout the whole dish.
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Ingredients
- 1 bunch asparagus ~20 stalks
- 1 pint tomato
- 1 tablespoon olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons Parmesan Cheese
Instructions
- Preheat oven to 400ºF.
- Toss asparagus and tomatoes with olive oil and salt and pepper.
- Roast for about 15 minutes or until the asparagus is tender but slightly crunchy and the tomatoes have burst.
- Sprinkle with parmesan cheese.
Equipments used:
Nutrition Information
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Calories
85kcal
(4%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Cholesterol
2mg
(1%)
Sodium
630mg
(26%)
Potassium
508mg
(11%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
1855IU
(37%)
Vitamin C
22.5mg
(25%)
Calcium
68mg
(7%)
Iron
2.7mg
(15%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 85 kcal
% Daily Value*
| Calories | 85kcal | 4% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 2mg | 1% |
| Sodium | 630mg | 26% |
| Potassium | 508mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 1855IU | 37% |
| Vitamin C | 22.5mg | 25% |
| Calcium | 68mg | 7% |
| Iron | 2.7mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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