Israeli Salad with Goat Cheese

Name: Israeli Salad with Goat Cheese
Prep time: 15 min
Total time: 15 min
Yield: 4 serving
Ingredients: 5 cocktail tomatoes; 1 English cucumber; 1 yellow bell pepper; 1 red bell pepper; ½ cup parsley; ¼ cup mint; 1 cup goat cheese; ½ cup pomegranate seeds; 1 tablespoon lemon zest; 2 tablespoon lemon juice; 2 tablespoon olive oil; salt and pepper

User Reviews

4.7

27 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
4
Calories
268 kcal
Course
Salad, Lunch
Cuisine
Israeli

Israeli Salad with Goat Cheese

Joseph Powell

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Israeli Salad with Goat Cheese - a delicious finely chopped veggie salad topped with goat cheese and herbs, making for a perfect light and healthy lunch.

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Ingredients

Servings

5 cocktail tomatoes or 2 large tomatoes
1 English cucumber
1 yellow bell pepper I used orange
1 red bell pepper
½ cup parsley chopped
¼ cup mint chopped
1 cup goat cheese crumbled
½ cup pomegranate seeds
1 tablespoon lemon zest
2 tablespoon lemon juice
2 tablespoon olive oil
salt and pepper to taste

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Instructions

Chop all the ingredients into very small pieces. Place all the ingredients in a large bowl together with the olive oil, zest and lemon juice and toss. Season with salt and pepper.

Nutrition Information

Show Details

Serving 1serving Calories 268kcal (13%) Carbohydrates 13g (4%) Protein 13g (26%) Fat 20g (31%) Saturated Fat 9g (45%) Cholesterol 26mg (9%) Sodium 220mg (9%) Potassium 403mg (12%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 2511IU (50%) Vitamin C 117mg (130%) Calcium 112mg (11%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 268 kcal

% Daily Value*

Serving	1serving
Calories	268kcal	13%
Carbohydrates	13g	4%
Protein	13g	26%
Fat	20g	31%
Saturated Fat	9g	45%
Cholesterol	26mg	9%
Sodium	220mg	9%
Potassium	403mg	9%
Fiber	3g	12%
Sugar	7g	14%
Vitamin A	2511IU	50%
Vitamin C	117mg	130%
Calcium	112mg	11%
Iron	2mg	11%