Chickpea Pomegranate Salad

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    25 mins

  • Servings

    6 servings

  • Calories

    307 kcal

  • Course

    Salad

  • Cuisine

    Israeli

Chickpea Pomegranate Salad

Chickpea pomegranate salad is a flavorful and healthy dish that features a variety of textures and flavors. The salad includes a mix of chickpeas, spices, kale, pepitas, walnuts, dried cranberries, pomegranate arils, and a tangy apple cider vinaigrette.

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Ingredients

Servings
  • 1 15 oz. can chickpeas drained and rinsed
  • 2 Tbsp olive oil
  • ½ tsp cumin
  • ½ tsp Turmeric
  • ½ tsp cinnamon
  • ¼ tsp ginger
  • ¼ tsp salt or to taste
  • 6 cups chopped kale
  • ¼ cup Pepitas
  • ¼ cup walnut halves
  • ¼ cup dried cranberries
  • ½ cup pomegranate arils
  • ¼ cup Apple Cider Vinaigrette
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Instructions

  1. Preheat oven to 400 degrees F.
  2. Combine the chickpeas, olive oil, cumin, turmeric, cinnamon, ginger, and salt together.
  3. Spread the chickpeas out on a baking sheet and roast for about 20-30 minutes, or until golden and crispy.
  4. Toss the chopped kale, pepitas, walnuts, pomegranate arils, dried cranberries, and vinaigrette together.
  5. Add in the roasted chickpeas, toss, and enjoy!

Nutrition Information

Show Details
Serving 1g Calories 307kcal (15%) Carbohydrates 38g (13%) Protein 11g (22%) Fat 14g (22%) Saturated Fat 2g (10%) Polyunsaturated Fat 11g Sodium 524mg (22%) Fiber 10g (40%) Sugar 13g (26%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 307 kcal

% Daily Value*

Serving 1g
Calories 307kcal 15%
Carbohydrates 38g 13%
Protein 11g 22%
Fat 14g 22%
Saturated Fat 2g 10%
Polyunsaturated Fat 11g 65%
Sodium 524mg 22%
Fiber 10g 40%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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