Roasted Beetroot and Broccoli Salad
User Reviews
5
2 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
30 mins
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Total Time
45 mins
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Servings
4 Servings
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Calories
300 kcal
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Course
Salad
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Cuisine
International
Roasted Beetroot and Broccoli Salad
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A roasted beet broccoli salad that's so filled with flavour, you'll be asked to make it again and again.
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Ingredients
For the Salad
- 3 cups broccoli bite-sized pieces, florets
- 3 cups beets bite-sized pieces, cubed
- 1.5 cups chickpeas cooked or canned (approx. 15-ounce can)
- 3 tablespoons dried cranberries
For the Dressing
- 3 tablespoons tahini
- 2 tablespoons apple cider vinegar
- 2 tablespoons maple syrup
- ½ teaspoon garlic powder
- ½ teaspoon ground ginger
- salt to taste
- black pepper to taste
Instructions
- Preheat the oven to 425℉/218℃ and line a large baking sheet with parchment paper.
- Chop your broccoli into small florets and peel and cube the beets into small half-inch pieces. Arrange the chopped veggies and chickpeas in a single layer on a baking sheet and sprinkle with salt and black pepper. Bake for 25-30 minutes, until the beets are fork tender. Remove the tray from the oven and allow the veggies to cool slightly.
- Meanwhile, add the dressing ingredients to a small bowl, whisking to combine well.
- Add the roasted beets, broccoli, chickpeas, dried cranberries and the dressing to a medium/large bowl and stir until everything is evenly coated. Enjoy your beet broccoli salad when freshly made for the best textures.
Notes
- Chop the beets small for quicker cooking. Or if you’re having trouble cutting them small enough, give them a 15 minute baking headstart, and then add the broccoli and chickpeas to the tray.
- Taste and adjust the salad dressing to your taste before tossing.
Nutrition Information
Show Details
Calories
300cal
(15%)
Carbohydrates
50g
(17%)
Protein
11g
(22%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
3g
(15%)
Sodium
112mg
(5%)
Potassium
819mg
(17%)
Fiber
11g
(44%)
Sugar
25g
(50%)
Vitamin A
483IU
(10%)
Vitamin C
67mg
(74%)
Calcium
107mg
(11%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Calories | 300cal | 15% |
| Carbohydrates | 50g | 17% |
| Protein | 11g | 22% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 112mg | 5% |
| Potassium | 819mg | 17% |
| Fiber | 11g | 44% |
| Sugar | 25g | 50% |
| Vitamin A | 483IU | 10% |
| Vitamin C | 67mg | 74% |
| Calcium | 107mg | 11% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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