Roasted Beets and Carrots
User Reviews
5.0
27 reviews
Excellent
Roasted Beets and Carrots
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Roasted Beets and Carrots tossed in a light maple vinaigrette make a vibrant and healthy side dish. With just a handful of simple ingredients, this recipe is easy to prep, mostly hands-off, and perfect for holidays or weeknights.
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Ingredients
- 4 beets trim stem, leaving 1 inch
- 2 cup carrots peeled and sliced
- 2 Tablespoon olive oil
- salt and pepper to taste
- freshly chopped parsley optional
Maple Vinaigrette
- 2 Tablespoon Maple
- 1 Tablespoon Dijon mustard
- 2 Tablespoon champagne vinegar
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Instructions
- Preheat oven to 425 F. Coat beets lightly with olive oil. Wrap tightly in aluminum foil and place on a foil-lined baking sheet. On the other half of the baking sheet, place the sliced carrots and drizzle some olive oil.
- Roast carrots for only 30 minutes, remove them from the oven and return the beets back to the oven. Roast beets until tender and easily pierced with a knife, about 1 hour total. Remove from the oven and let cool for about 10 minutes.
- Slip off the skins with a paring knife and cut the stem. Slice beets in 1/2" slices, and then half each slice.
- Place roasted beets and carrots in a serving bowl, season with salt, black pepper and pour the maple vinaigrette. Toss to coat. Garnish with freshly chopped parsley. Serve warm.
Maple Vinaigrette
- Mix all ingredients in a small mixing bowl until well combined.
Notes
- Wrapping beets in foil locks in steam and helps them cook through without drying out. It also makes peeling the skins a breeze after roasting.
- Use similar sized beets and slice the carrots evenly so that everything cooks through at the same time.
- Don’t overcrowd the pan: Give your veggies space—crowding traps moisture and leads to steaming, not roasting.
Nutrition Information
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Calories
154kcal
(8%)
Carbohydrates
21g
(7%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
160mg
(7%)
Potassium
494mg
(14%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
10719IU
(214%)
Vitamin C
8mg
(9%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Calories | 154kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 160mg | 7% |
| Potassium | 494mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 10719IU | 214% |
| Vitamin C | 8mg | 9% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
27 reviews
Excellent
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