Roasted Broccoli And Cauliflower
User Reviews
5.0
3 reviews
Excellent
Roasted Broccoli And Cauliflower
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A super flavorful side dish that’s quick and easy to make, especially on busy weeknights!
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Ingredients
- 4 cups broccoli florets
- 4 cups cauliflower florets
- 2 tablespoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- fresh ground black pepper to taste
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Instructions
- Preheat the oven to 450°F. Line a baking sheet with parchment paper.
- Chop the broccoli into medium-sized florets, leaving a good amount of the stem for a nice shape. Chop the cauliflower into similar-sized florets. In a large bowl, toss the florets with the olive oil, garlic powder, kosher salt, and a few grinds of black pepper until well coated.
- Spread the vegetables in a single layer on the prepared baking sheet. Roast for 20 to 25 minutes, until tender and the edges are slightly browned. Check at 20 minutes and continue roasting if needed to achieve desired browning. Serve warm.
Nutrition Information
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Calories
119kcal
(6%)
Carbohydrates
11g
(4%)
Protein
5g
(10%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
351mg
(15%)
Potassium
591mg
(17%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
567IU
(11%)
Vitamin C
129mg
(143%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 119 kcal
% Daily Value*
| Calories | 119kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 351mg | 15% |
| Potassium | 591mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 567IU | 11% |
| Vitamin C | 129mg | 143% |
| Calcium | 65mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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