Roasted Broccoli Cauliflower Salad with Sun dried Tomato Dressing
User Reviews
5.0
                                            
                                            27 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Total Time
50 mins
 - 
                        Servings
4
 - 
                        Calories
199 kcal
 - 
                        Course
Salad
 - 
                        Cuisine
American, Vegan, gluten-free
 
																									Roasted Broccoli Cauliflower Salad with Sun dried Tomato Dressing
															
																
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													Roasted Broccoli Cauliflower Salad with Sun dried Tomato Dressing. Creamy Sun-dried tomato dressing with roasted veggies, spring greens, apples and pepitas. Vegan, gluten-free, soy-free Recipe. Easily made nut-free
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                                Ingredients
Sun dried tomato dressing:
- 1/2 cup sun dried tomato (dry version)
 - 1/4 cup cashews (use tofu or pepitas for nut-free)
 - 1 cup water
 - 1 tbsp lemon juice
 - 1 clove garlic
 - 1 tbsp extra virgin olive oil, optional
 - 1 tsp basil
 - 1/4 tsp salt
 
Veggies:
- 2 cups cauliflower florets
 - 2 cups broccoli florets
 - 2 tsp oil
 - 1/2 tsp salt
 - 1/2 tsp black pepper
 - 1 tsp thyme
 - 1 tbsp fresh or 1/2 tsp dried rosemary
 
Other
- 4 cups mixed baby greens
 - 1 apple, thinly sliced
 - 3 tbsp Pepitas or use nuts such as pecans, walnuts
 
Instructions
- Sun dried tomato dressing: Soak the sun dried tomato for 15 mins. Transfer to a blender along with the soaking water and the rest of the ingredients. Blend. Add more water if needed.
 - Salad: Add the veggies to a bowl. Drizzle oil and mix and toss. Rub in if needed. Add salt, pepper and herbs and toss well. (You can add other herbs and spice blends for variation, such as cajun, curry, taco spice etc). Transfer to parchment lined baking dish. Cover with parchment and bake at 400 deg F (205 C) for 12 mins, then remove parchment and continue to bake for 20 mins.
 - Assemble greens of choice, Add sliced apple, roasted veggies, and pepitas. Drizzle generous dressing and serve.To Store: Store the dressing separately in the fridge for upto 3 days.
 
Notes
- To make the dressing nut-free: Use silken tofu or pepitas or hemp seeds to make the dressing nut-free.
 - Use other veggies such as zucchini, mushroom, carrots, root vegetables, and other fruit additions such as pear, citrus to the salad for variation
 - Nutrition is for 1 serve
 
Nutrition Information
Show Details
																							
												Calories  
												199kcal
																									(10%)
																																			
												Carbohydrates  
												25g
																									(8%)
																																			
												Protein  
												9g
																									(18%)
																																			
												Fat  
												10g
																									(15%)
																																			
												Saturated Fat  
												2g
																									(10%)
																																			
												Sodium  
												507mg
																									(21%)
																																			
												Potassium  
												996mg
																									(28%)
																																			
												Fiber  
												6g
																									(24%)
																																			
												Sugar  
												12g
																									(24%)
																																			
												Vitamin A  
												910IU
																									(18%)
																																			
												Vitamin C  
												84mg
																									(93%)
																																			
												Calcium  
												72mg
																									(7%)
																																			
												Iron  
												3.5mg
																									(19%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 199 kcal
% Daily Value*
| Calories | 199kcal | 10% | 
| Carbohydrates | 25g | 8% | 
| Protein | 9g | 18% | 
| Fat | 10g | 15% | 
| Saturated Fat | 2g | 10% | 
| Sodium | 507mg | 21% | 
| Potassium | 996mg | 21% | 
| Fiber | 6g | 24% | 
| Sugar | 12g | 24% | 
| Vitamin A | 910IU | 18% | 
| Vitamin C | 84mg | 93% | 
| Calcium | 72mg | 7% | 
| Iron | 3.5mg | 19% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                27 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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