Roasted Brussels Sprouts
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5.0
15 reviews
Excellent
Roasted Brussels Sprouts
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This super easy Oven Roasted Brussels Sprouts Recipe is a delicious vegetable side dish. Perfectly golden and tender in the middle.
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Ingredients
- 1 pound Brussels sprouts
- 3 tablespoons olive oil or avocado oil
- salt and pepper to taste
Instructions
- Preheat oven to 425 degrees.
- Wash brussels sprouts, peel outer (dirty) leaves and trim bottoms. Discard these extra leaves and pieces. Halve clean brussels sprouts and place onto a baking sheet.
- Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat thoroughly and turn all pieces to be cut side down.
- Bake 20-25 minutes, or until brown and tender to your liking. (I turn mine after 20 minutes and bake another 5-10.)
Nutrition Information
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Calories
142kcal
(7%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Sodium
29mg
(1%)
Potassium
441mg
(13%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Vitamin A
855IU
(17%)
Vitamin C
96mg
(107%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 142 kcal
% Daily Value*
| Calories | 142kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Sodium | 29mg | 1% |
| Potassium | 441mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 96mg | 107% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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