Roasted Brussels Sprouts
User Reviews
5.0
3 reviews
Excellent
Roasted Brussels Sprouts
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These roasted Brussels sprouts are caramelized and crispy on the outside and perfectly tender on the inside. This recipe comes together quickly and is the perfect healthy side dish for any meal.
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Ingredients
- 1 lb Brussels sprouts washed, trimmed and cut into halves
- 1-2 Tablespoons olive or avocado oil
- ½ teaspoon sea salt or kosher salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat oven to 400°F and line a baking sheet with parchment paper.
- Rinse, trim and cut brussels sprouts into halves.
- Add Brussels sprouts to a large mixing bowl. Add oil, salt and pepper and toss to coat the Brussels.
- Cook for 25-30 minutes, flipping halfway, or until Brussels are tender in the center and golden brown on the outside.
Nutrition Information
Show Details
Serving
1/4 recipe
Calories
94kcal
(5%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Sodium
318mg
(13%)
Potassium
443mg
(13%)
Fiber
4g
(16%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 94 kcal
% Daily Value*
| Serving | 1/4 recipe | |
| Calories | 94kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 318mg | 13% |
| Potassium | 443mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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