Roasted Brussels Sprouts
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5.0
9 reviews
Excellent
Roasted Brussels Sprouts
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If you have always wondered how to roast Brussels sprouts, this tutorial is for you! Roasted Brussels sprouts are the ultimate fall or holiday side dish! 63 calories and 1 Weight Watchers Freestyle SP
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Ingredients
- 1 pounds Brussels sprouts trimmed & cut in half lengthwise
- 1 tablespoons olive oil
- ¼ teaspoon salt or more to taste
- ¼ teaspoon ground pepper or more to taste
Instructions
- Preheat the oven to 400 degrees F. Lightly coat a baking sheet with cooking spray.
- In a medium-sized bowl, toss the Brussels sprouts with the olive oil, salt and pepper. Transfer to the baking sheet and spread in a single layer.
- Roast until the Brussels sprouts are starting to brown and are tender when pierced with a fork, turning halfway through, about 25 minutes. Adjust seasoning as desired. Serve.
Notes
- Weight Watchers Points: 1 (Freestyle SmartPoints), 2 (Points+)
Nutrition Information
Show Details
Serving
0.5Cup
Calories
62.8kcal
(3%)
Carbohydrates
8.1g
(3%)
Protein
3.1g
(6%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Sodium
138.9mg
(6%)
Fiber
3.4g
(14%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2Cups
Amount Per Serving
Calories 628 kcal
% Daily Value*
| Serving | 0.5Cup | |
| Calories | 62.8kcal | 3% |
| Carbohydrates | 8.1g | 3% |
| Protein | 3.1g | 6% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Sodium | 138.9mg | 6% |
| Fiber | 3.4g | 14% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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