Roasted Brussels Sprouts {Two Ways in One}
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5.0
45 reviews
Excellent
Roasted Brussels Sprouts {Two Ways in One}
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An EASY way to try TWO versions of roasted Brussels sprouts in one!! There's sweet and spicy sprouts AND traditional roasted sprouts!
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Ingredients
Sweet and Spicy Roasted Brussels Sprouts
- 1 pound Brussels sprouts trimmed and halved
- 3 tablespoons toasted sesame oil
- 3 tablespoons Thai Kitchen Sweet Red Chili Sauce plus more if desired
- 1 teaspoon McCormick garlic powder
- 1 teaspoon McCormick Black Pepper or McCormick Black & White Pepper or to taste
- ½ teaspoon McCormick Crushed Red Pepper or to taste
Traditional Roasted Brussels Sprouts
- 1 pound Brussels sprouts trimmed and halved
- 3 tablespoons olive oil
- 1 teaspoon McCormick Ground Sage
- 1 teaspoon McCormick ground thyme
- 1 teaspoon McCormick Sea Salt or to taste
- 1 teaspoon McCormick Black Pepper or McCormick Black & White Pepper or to taste
Instructions
- Preheat oven to 425F and line a baking sheet with aluminum foil for easier cleanup; set aside.
Sweet And Spicy Roasted Brussels Sprouts:
- To one side of the baking sheet, add the Brussels sprouts, evenly drizzle with sesame oil, sweet red chili sauce; evenly sprinkle with the garlic powder, pepper, and crushed red pepper.
- Toss well with your hands to coat evenly. Turn all sprouts so the cut side is down.
Traditional Roasted Brussels Sprouts:
- To the other side of the baking sheet, add the Brussels sprouts, evenly drizzle with olive oil, evenly sprinkle with the sage, thyme, salt, and pepper.
- Toss well with your hands to coat evenly. Turn all sprouts so the cut side is down.
- Optionally make a barrier with aluminum foil to divide the two sides.
To Roast:
- Bake for 12 to 15 minutes, remove baking sheet from the oven, and flip all sprouts so the cut side is up.
- Optionally add additional sweet chili sauce to the Sweet and Spicy side.
- Return baking sheet to the oven and bake for an additional 15 minutes, or until sprouts are as done as desired. Serve immediately.
Nutrition Information
Show Details
Serving
1
Calories
135kcal
(7%)
Carbohydrates
9g
(3%)
Protein
3g
(6%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
9g
Sodium
32mg
(1%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 135 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 135kcal | 7% |
| Carbohydrates | 9g | 3% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 9g | 53% |
| Sodium | 32mg | 1% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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