Roasted Brussels Sprouts with Garlic Slivers and Parmesan

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Unrated
  • Prep Time

    5 mins

  • Cook Time

    20 mins

  • Total Time

    25 mins

  • Servings

    4

  • Course

    Side Dish

  • Cuisine

    American

Roasted Brussels Sprouts with Garlic Slivers and Parmesan

Balanced, flavorful, and enjoyable—this recipe has it all.

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Ingredients

Servings
  • 2 cups Brussels sprouts halved, fresh
  • 3 cloves garlic cut into thin slivers
  • 1 tbsp olive oil
  • Pinch crushed red pepper flakes to taste
  • salt to taste, sea salt and freshly cracked
  • black pepper to taste, sea salt and freshly cracked
  • Parmesan Cheese shredded
  • lemon optional, wedges

Instructions

  1. Preheat the oven to 375 degrees. Line a baking sheet with tin foil then coat with cooking spray.
  2. Toss the Brussels sprouts and garlic slivers with olive oil then season with a pinch of crushed red pepper and season well with sea salt and freshly cracked pepper, to taste. Toss to coat evenly then spread out evenly on the baking sheet.
  3. Place into the oven and bake for 20-25 minutes until tender,  flipping them halfway through cooking time.
  4. Remove from the oven and taste–re-season if needed.
  5. Spoon into a serving bowl. Sprinkle the top of the Brussels sprouts with grated Parmesan and serve with lemon wedges on the side. Serve immediately. Enjoy.
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