Roasted Butternut Squash Pasta Salad with Tahini Sauce

User Reviews

4.2

57 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    4

  • Calories

    507 kcal

  • Course

    Lunch

  • Cuisine

    American

Roasted Butternut Squash Pasta Salad with Tahini Sauce

This Roasted Butternut Squash Pasta Salad combines chickpea casarecce pasta with tender roasted butternut squash, red onion, and fresh cilantro, all tossed in a lemony tahini sauce infused with garlic and liquid aminos. The salad can be served warm or at room temperature, offering a nutty, creamy dressing with hints of allspice and the natural sweetness of squash balanced by fresh citrus and savory tamari notes.

Description

In this Roasted Butternut Squash Pasta Salad, butternut squash and red onion are tossed with olive oil, garlic, allspice, salt, and pepper, then roasted until tender and caramelized. Meanwhile, chickpea casarecce pasta is cooked and drained, reserving some cooking water.

The tahini sauce is prepared by whisking lemon juice, liquid aminos (or tamari), tahini, olive oil, and garlic, then thinning it with reserved pasta water to achieve the desired consistency. The sauce’s creamy texture and citrus brightness complement the roasted vegetables and pasta’s slight chew.

After combining pasta, roasted veggies, and cilantro, the salad is dressed with tahini sauce and served warm or at room temperature. It can be reheated gently over low heat to maintain texture and flavor.

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Ingredients

Servings
  • 1 box 8 oz Barilla Chickpea Casarecce
  • 1 butternut squash peeled, seeded, and cut into 1-inch pieces (about 5 cups, medium
  • 1 red onion chopped, medium
  • ¼ cup cilantro chopped leaves
  • 1 garlic minced, clove
  • ½ teaspoon ground allspice
  • 1/2 teaspoon salt sea salt
  • 1/4 teaspoon black pepper ground
  • 2 tablespoons olive oil
  • tahini sauce
  • 1 garlic minced, medium clove
  • 1 teaspoon Bragg's liquid aminos or low sodium tamari
  • 3 tablespoons lemon juice 1 lemon
  • 3 tablespoons tahini
  • 2-4 tablespoons water reserved from cooking pasta
  • 3 tablespoons olive oil

Instructions

  1. Preheat oven to 425°F.
  2. In a large bowl, combine butternut squash, onion, garlic, allspice, sea salt, pepper and olive oil. Toss until veggies are coated and spread evenly on a baking sheet. Roast for 10 minutes, toss and then roast for another 10-15 minutes, or until butternut squash is soft. Remove from the oven and let cool.
  3. Meanwhile, cook pasta according to package instructions and drain, reserving about 1/4 cup of the pasta water.
  4. Make the tahini sauce by whisking together the lemon juice, liquid aminos, tahini, olive oil and garlic. Add in 2-4 tablespoons of pasta water to thin the sauce to the desired consistency.
  5. To assemble the pasta salad, add the pasta, veggies and cilantro into a large bowl. Add tahini sauce to taste and toss carefully.  Serve warm with additional salt and crushed red pepper, if using. The pasta is best served immediately, but you can also enjoy it at room temperature or reheat.
  6. To reheat, I recommend using low heat over the stove top. You may need to add a little water or broth, so the pasta doesn't dry out.

Nutrition Information

Show Details
Serving 1/4 of recipe Calories 507kcal (25%) Carbohydrates 59g (20%) Protein 19g (38%) Fat 27g (42%) Sodium 241mg (10%) Fiber 13g (52%) Sugar 3g (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 507 kcal

% Daily Value*

Serving 1/4 of recipe
Calories 507kcal 25%
Carbohydrates 59g 20%
Protein 19g 38%
Fat 27g 42%
Sodium 241mg 10%
Fiber 13g 52%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.2

57 reviews
Good

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