Roasted Butternut Squash Salad

Name: Roasted Butternut Squash Salad
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving
Ingredients: 3 cups diced butternut squash (cut into ¾-inch cubes); 1 teaspoon fresh thyme leaves, chopped; 2 tablespoons plus 2 teaspoons extra virgin olive oil, divided use; kosher salt and black pepper; 1 tablespoon apple cider vinegar; 1 tablespoon maple syrup; ½ teaspoon Dijon mustard; 1 container (5 ounces) 50/50 mix salad greens (spinach and spring greens); ¼ cup pecans, toasted; ¼ cup dried cranberries; 1 ounce goat cheese, crumbled

User Reviews

5.0

18 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
4
Calories
223 kcal
Course
Salad
Cuisine
American

Roasted Butternut Squash Salad

Kaitlin Farley

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My Roasted Butternut Squash Salad is a delicious, colorful salad featuring fall ingredients tossed with a sweet maple Dijon vinaigrette. It's the perfect addition to your holiday table.

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Ingredients

Servings

3 cups diced butternut squash (cut into ¾-inch cubes)
1 teaspoon fresh thyme leaves, chopped (or ¼ teaspoon dried thyme)
2 tablespoons plus 2 teaspoons extra virgin olive oil, divided use
kosher salt and black pepper
1 tablespoon apple cider vinegar
1 tablespoon maple syrup
½ teaspoon Dijon mustard
1 container (5 ounces) 50/50 mix salad greens (spinach and spring greens)
¼ cup pecans, toasted
¼ cup dried cranberries
1 ounce goat cheese, crumbled

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Instructions

Preheat oven to 400°F.
Toss the butternut squash with the thyme and 2 teaspoons olive oil on a baking sheet. Season the squash with salt and pepper and spread the cubes out in a single later. Roast in the oven until squash is browned and tender, about 20 minutes. Remove from oven. Alternatively, you can also roast the butternut squash in an air fryer at 375°F for 12-14 minutes.
Meanwhile, whisk the vinegar, maple syrup, mustard and remaining 2 tablespoons olive oil together in a small bowl. Season the vinaigrette with salt and pepper.
Place the salad greens in a large bowl and toss with the dressing. Arrange the roasted squash, pecans, cranberries and goat cheese on top. Enjoy!

Nutrition Information

Show Details

Serving 0g Calories 223kcal (11%) Carbohydrates 24g (8%) Protein 3g (6%) Fat 14g (22%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Cholesterol 3mg (1%) Sodium 46mg (2%) Potassium 467mg (13%) Fiber 3g (12%) Sugar 11g (22%) Vitamin A 11589IU (232%) Vitamin C 30mg (33%) Calcium 77mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 223 kcal

% Daily Value*

Serving	0g
Calories	223kcal	11%
Carbohydrates	24g	8%
Protein	3g	6%
Fat	14g	22%
Saturated Fat	3g	15%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	9g	45%
Cholesterol	3mg	1%
Sodium	46mg	2%
Potassium	467mg	10%
Fiber	3g	12%
Sugar	11g	22%
Vitamin A	11589IU	232%
Vitamin C	30mg	33%
Calcium	77mg	8%
Iron	1mg	6%