Roasted Butternut Squash with Goat Cheese and Pomegranate

User Reviews

4.6

68 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    20 mins

  • Total Time

    35 mins

  • Servings

    4 -6 servings

  • Calories

    172 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Butternut Squash with Goat Cheese and Pomegranate

Roasted Butternut Squash with Goat Cheese and Pomegranate features tender roasted squash tossed with crumbled goat cheese, pomegranate seeds, toasted pepitas, and fresh thyme. A balsamic vinaigrette adds a sweet and tangy finish, creating a layered dish with contrasting textures and flavors.

Description

This dish highlights diced butternut squash roasted until tender with olive oil, salt, and pepper. The roasting caramelizes the edges while keeping the interior soft. Topping the warm squash with creamy goat cheese introduces a tangy creaminess, complementing the fruity brightness of pomegranate seeds and the crunch of toasted pepitas.

Fresh thyme adds an herbal note, enhancing aroma and taste. The balsamic vinaigrette, made with balsamic vinegar, Dijon mustard, maple syrup, olive oil, and seasoning, brings a balanced tangy sweetness that ties the elements together. Drizzled on top or served alongside, it brightens the dish without overpowering.

This combination works well as a side or a light vegetarian main. Its mix of textures—from creamy cheese to crunchy seeds—and the interplay of savory, sweet, and tart flavors make it versatile and appealing. Preparation involves straightforward roasting and simple assembly.

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Ingredients

Servings
  • 1 1/2 tablespoons olive oil
  • salt fresh ground, to taste
  • black pepper fresh ground, to taste
  • 5 cups butternut squash peeled and cubed
  • 2 ounces goat cheese crumbled
  • 1/3 cup pomegranate seeds
  • 2 tablespoons Pepitas toasted
  • 1 teaspoon thyme fresh leaves

Balsamic Vinaigrette

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • 1 tablespoon olive oil
  • salt fresh ground, to taste
  • black pepper fresh ground, to taste

Instructions

  1. Preheat oven to 425° F. Spread the butternut squash onto a sheet pan, drizzle with the olive oil and sprinkle with salt and pepper. Use your hands to toss it until coated. Roast in the oven for 18-20 minutes or until for tender.
  2. While the squash roasts, combine all of the ingredients for the balsamic vinaigrette in a jar or bowl and shake or whisk until combined.
  3. Once the squash has finished roasting add it to a serving bowl and top with crumbled goat cheese, pepitas, pomegranate seeds, and drizzle with some of the balsamic vinaigrette. You can also serve the vinaigrette on the side if you prefer.

Nutrition Information

Show Details
Calories 172kcal (9%) Carbohydrates 24g (8%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g (35%) Cholesterol 4mg (1%) Sodium 296mg (12%) Fiber 6g (24%) Sugar 7g (14%)

Nutrition Facts

Serving: 4-6 servings

Amount Per Serving

Calories 172 kcal

% Daily Value*

Calories 172kcal 9%
Carbohydrates 24g 8%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 6g 35%
Cholesterol 4mg 1%
Sodium 296mg 12%
Fiber 6g 24%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

68 reviews
Excellent

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