Roasted Butternut Squash with Pecans, Cranberries, Feta & Hot Honey

User Reviews

4

3 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    6

  • Calories

    202 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Butternut Squash with Pecans, Cranberries, Feta & Hot Honey

Roasted butternut squash with crunchy pecans, sweet dried cranberries, creamy feta cheese, and a drizzle of hot honey. This simple and sophisticated side dish is perfect for Thanksgiving, Christmas, or served along side any meal.

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Ingredients

Servings

For the squash:

  • 1 butternut squash peeled, seeded, and cut into 1-inch cubes, large
  • 2 tablespoons olive oil or avocado oil
  • 1 tablespoon hot honey
  • 1/2 teaspoon paprika sweet
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon thyme dried
  • 1/4 teaspoon black pepper

For the toppings:

  • 1/2 cup pecans chopped
  • 1/3 cup feta cheese crumbled
  • 1/4 cup dried cranberries
  • 1 tablespoon parsley finely chopped
  • hot honey for drizzling

Instructions

  1. Preheat oven the oven to 400 degrees F. Line a large baking sheet with parchment paper. Add squash to prepared pan.
  2. In a small bowl, combine oil, hot honey, paprika, garlic powder, thyme, salt, and pepper.
  3. Pour the mixture over the squash and toss until well coated. Spread squash in a single layer so it isn’t touching.
  4. Roast for 15 minutes, stir and spread back into an even layer. Roast for an additional 10 to 15 minutes, or until squash is fork tender.
  5. Remove from oven and let sit for 5 minutes. Transfer to a serving bowl or platter and top with chopped pecans, feta cheese, dried cranberries, and parsley. Season with salt and pepper, to taste. Drizzle with hot honey and serve immediately.

Notes

  • You need about 6 cups squash cubes.

Nutrition Information

Show Details
Calories 202kcal (10%) Carbohydrates 24g (8%) Protein 3g (6%) Fat 11g (17%) Saturated Fat 2g (10%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 7g (35%) Cholesterol 7mg (2%) Sodium 295mg (12%) Potassium 499mg (11%) Fiber 4g (16%) Sugar 10g (20%) Vitamin A 13468IU (269%) Vitamin C 27mg (30%) Calcium 111mg (11%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 202 kcal

% Daily Value*

Calories 202kcal 10%
Carbohydrates 24g 8%
Protein 3g 6%
Fat 11g 17%
Saturated Fat 2g 10%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Cholesterol 7mg 2%
Sodium 295mg 12%
Potassium 499mg 11%
Fiber 4g 16%
Sugar 10g 20%
Vitamin A 13468IU 269%
Vitamin C 27mg 30%
Calcium 111mg 11%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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