Roasted Cabbage
User Reviews
5
Roasted Cabbage
Description
The Roasted Cabbage recipe starts with sliced cabbage wedges arranged on a single layer on a baking sheet coated with cooking spray. Olive oil is drizzled over the cabbage, and it is seasoned with kosher salt, black pepper, and garlic powder to provide a savory base. Baking at 425°F results in browned, tender cabbage with crispy outer edges.
After roasting, the cabbage is finished by drizzling fresh lemon juice and sprinkling chopped fresh parsley to add an acidic brightness and herbaceous note that contrast with the roasted flavors. The texture achieved combines soft cabbage with crispy, caramelized edges.
This preparation is best served warm directly from the oven. Leftovers keep well refrigerated for up to three days and can be reheated in a microwave or oven. For more crispness, broiling near the end of cooking further browns the edges. Lining the pan with foil coated in cooking spray eases cleanup.
Ingredients
- 1 head cabbage cut into 8 equal wedges or slices
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 2 teaspoons lemon juice
- 2 tablespoons parsley chopped, fresh
- cooking spray
Instructions
- Preheat the oven to 425 degrees F. Coat a sheet pan with cooking spray.
- Place the cabbage pieces in a single layer on the pan. Drizzle the olive oil over the top.
- Season the cabbage with the salt, pepper and garlic powder.
- Bake for 20 minutes or until cabbage is browned and tender.
- Drizzle the lemon juice over the top. Sprinkle with parsley, then serve.
Notes
- Serve roasted cabbage hot from the oven to enjoy crispy edges and tender center.
- Refrigerate leftovers for up to 3 days and reheat in the microwave or oven.
- Broiling for 3-4 minutes at the end of baking enhances crispness if preferred.
- Line the baking sheet with foil sprayed with cooking spray for easier cleanup.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 61 kcal
% Daily Value*
| Calories | 61kcal | 3% |
| Carbohydrates | 7g | 2% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 312mg | 13% |
| Potassium | 198mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 195IU | 4% |
| Vitamin C | 43mg | 48% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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