Roasted Cauliflower Bites with a Mint Dip

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  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    4

  • Course

    Appetizer

  • Cuisine

    American

Roasted Cauliflower Bites with a Mint Dip

These roasted cauliflower bites with a mint dip are a tasty vegetarian appetizer or side dish!

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Ingredients

Servings
  • 1 cauliflower large head
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cumin ground
  • 1/4 teaspoon chili powder
  • 4 Italian seasoning dashes
  • salt to taste
  • black pepper to taste

Dip:

  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1/2 teaspoon lemon juice
  • 2 tablespoons mint chopped + extra for garnish, fresh
  • salt to taste
  • black pepper to taste

Instructions

  1. Preheat oven to 450F and move the rack to the top third of the oven. Line a baking sheet with foil for easy clean-up.
  2. Cut the cauliflower into bite-size florets and place them in a large Ziploc bag. Add the olive oil and seasonings to the Ziploc and toss/shake until it's evenly distributed. Arrange the cauliflower evenly on the baking sheet.
  3. Pop the baking sheet in the oven and bake for 20 minutes.
  4. Meanwhile, combine the dip ingredients together in a small bowl and refrigerate until needed. When serving, you can sprinkle the cauliflower with extra fresh mint if you like.

Notes

  • Serves 4 as an appetizer.
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