Roasted Cauliflower Salad

Name: Roasted Cauliflower Salad
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 serving
Ingredients: 1 head cauliflower; 3 Tablespoons olive oil; 1 teaspoon dried oregano; ½ teaspoon sea salt; ¼ teaspoon black pepper; ½ cup pitted kalamata olives; ¼ cup red onion; ¼ cup fresh curly parsley; 2 Tablespoons lemon juice; 1 large clove garlic; feta cheese

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings
4
Calories
220 kcal
Course
Salad
Cuisine
American

Roasted Cauliflower Salad

Odette Barnes

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Tender cauliflower, olives, red onion, fresh parsley and lemon juice combine to create this roasted cauliflower salad that's packed with flavor and super easy to make.

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Ingredients

Servings

1 head cauliflower cut into small florets
3 Tablespoons olive oil
1 teaspoon dried oregano
½ teaspoon sea salt
¼ teaspoon black pepper
½ cup pitted kalamata olives chopped
¼ cup red onion diced
¼ cup fresh curly parsley chopped
2 Tablespoons lemon juice
1 large clove garlic minced
feta cheese optional

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Instructions

Preheat the oven to 425°F and line a baking sheet with parchment paper.
In a large bowl, toss the cauliflower florets with the olive oil, dried oregano, salt and pepper until the cauliflower is evenly coated.
Spread the cauliflower out on the prepared baking sheet and roast in the preheated oven for 25-30 minutes, or until the cauliflower is tender and golden brown.
While the cauliflower is roasting, prepare the rest of the salad ingredients. In a medium bowl, combine the chopped Kalamata olives, diced red onion, chopped fresh parsley and garlic.
When the cauliflower is finished roasting, remove it from the oven and let it cool for a few minutes. Add the roasted cauliflower to the bowl with the other salad ingredients and toss everything together. Drizzle lemon juice over the salad and toss again to coat everything evenly.
Serve the salad warm or at room temperature.

Nutrition Information

Show Details

Serving 1/4 recipe (no cheese) Calories 220kcal (11%) Carbohydrates 14g (5%) Protein 5g (10%) Fat 18g (28%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 7g Sodium 867mg (36%) Potassium 696mg (20%) Fiber 6g (24%) Sugar 6g (12%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 220 kcal

% Daily Value*

Serving	1/4 recipe (no cheese)
Calories	220kcal	11%
Carbohydrates	14g	5%
Protein	5g	10%
Fat	18g	28%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	7g	35%
Sodium	867mg	36%
Potassium	696mg	15%
Fiber	6g	24%
Sugar	6g	12%