Roasted Corn Quesadillas
User Reviews
4.9
32 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
7 8" quesadillas
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Calories
32083 kcal
-
Course
Others
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Cuisine
American, International
Roasted Corn Quesadillas
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These smoky Roasted Corn Quesadillas are a fast and filling lunch that can be kept in the freezer for a fast meal or snack.
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Ingredients
- 1.5 cups chicken $2.50, chopped, cooked
- 1 cup corn kernels $0.75, frozen, roasted
- 2 green onion $0.20, sliced
- 4 oz can green chiles $1.27, diced, drained
- 4 oz cheese $1.08, shredded
- 1/4 tsp cumin $0.03
- 1/4 tsp salt $0.02
- 7 tortillas $1.67, 8-inch
Instructions
- Combine the chopped chicken, corn kernels (no need to thaw first), sliced green onions, diced green chiles, shredded cheese, cumin, and salt in a bowl. Stir until everything is evenly combined.
- Place 1/2 cup of the chicken and corn mixture in each tortilla, spreading it over 1/2 of the surface, then folding the tortilla to close. Repeat until you run out of filling (I filled 7 tortillas before running out).
- Place the quesadillas in a dry skillet over medium-low heat. Cook on each side until the tortillas are brown and crispy and the filling is melted and gooey. Cut each quesadilla into thirds and serve.
Notes
- *I used one side of the breast from a rotisserie chicken, but you could quickly cook a boneless, skinless chicken breast or thighs in a skillet, then chop it.
- **I used a Mexican cheese that I found at the grocery store, but it tasted exactly like Monterey Jack and that is what I would suggest in lieu of Mexican cheese.
Nutrition Information
Show Details
Serving
1Serving
Calories
320.83kcal
(16%)
Carbohydrates
29.14g
(10%)
Protein
19.82g
(40%)
Fat
13.47g
(21%)
Sodium
649.19mg
(27%)
Fiber
2.74g
(11%)
Nutrition Facts
Serving: 78" quesadillas
Amount Per Serving
Calories 32083 kcal
% Daily Value*
| Serving | 1Serving | |
| Calories | 320.83kcal | 16% |
| Carbohydrates | 29.14g | 10% |
| Protein | 19.82g | 40% |
| Fat | 13.47g | 21% |
| Sodium | 649.19mg | 27% |
| Fiber | 2.74g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
32 reviews
Excellent
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