Roasted Cranberry Orange Pork Loin with Green Beans
User Reviews
4.5
4 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
45 mins
-
resting time
10 mins
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Total Time
1 hr 10 mins
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Servings
4 Servings
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Calories
464 kcal
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Course
Main Course, Dinner
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Cuisine
American
Roasted Cranberry Orange Pork Loin with Green Beans
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Roasted Cranberry Orange Pork Tenderloin with Green Beans is such a flavorful and easy meal. The cranberry orange glaze is perfect on top of the pork and green beans. This will be the star of your holiday dinner table!
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Ingredients
- 20 ounces pork tenderloin marinated
- 3 tablespoons olive oil
- 1 pound green beans washed and trimmed
- salt to taste
- black pepper to taste, ground
Cranberry Orange Sauce
- ¼ cup orange juice for sauce, fresh
- 2 tablespoons apple cider vinegar
- ½ cup orange marmalade sweet
- ½ cup cranberry sauce canned whole
- 2 tablespoons orange juice for finishing, fresh
- cranberries for garnish, fresh
- rosemary for garnish, fresh sprigs
Instructions
- Preheat the oven to 400 degrees Fahrenheit. Line a baking sheet with aluminum foil or parchment paper and set aside.
- Heat a large cast-iron skillet over medium-high heat. Once hot, add 2 tablespoons of 3 tablespoons olive oil. As soon as the oil is shimmering, add 20 ounces marinated pork tenderloin and cook on each side for 2 minutes or until there is a nice golden crust on every side.
- In a medium bowl, combine ¼ cup fresh orange juice, 2 tablespoons apple cider vinegar,½ cup sweet orange marmalade, and ½ cup canned whole cranberry sauce.
- Place the browned pork in the middle of the sheet pan. Pour half of the sauce over it and bake it in the oven for 25-35 minutes.
- Meanwhile, toss 1 pound washed and trimmed green beans with the remaining 1 tablespoon of olive oil and add salt and ground black pepper to taste.
- After the pork has been baking for 10 minutes, remove the pan from the oven and add the green beans all around it. Return the pan to the oven and bake for the remaining time or until the internal temperature of the pork reaches 145 degrees Fahrenheit.
- Remove the pan from the oven, tent the pork with aluminum foil, and let it rest for 10 minutes before slicing it.
- While the pork is resting, make the finishing sauce. Add 2 tablespoons fresh orange juice and the remaining half of the sauce to a small pot and heat over medium-high heat.
- Bring the finishing sauce to a full boil, then reduce the heat to medium-low and simmer for the remaining resting time of the pork.
- Serve the pork with the finishing sauce and garnish with fresh cranberries and fresh rosemary sprigs.
Nutrition Information
Show Details
Calories
464kcal
(23%)
Carbohydrates
51g
(17%)
Protein
32g
(64%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
10g
(50%)
Trans Fat
0.1g
(5%)
Cholesterol
92mg
(31%)
Sodium
105mg
(4%)
Potassium
875mg
(19%)
Fiber
4g
(16%)
Sugar
41g
(82%)
Vitamin A
873IU
(17%)
Vitamin C
28mg
(31%)
Calcium
70mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 464 kcal
% Daily Value*
| Calories | 464kcal | 23% |
| Carbohydrates | 51g | 17% |
| Protein | 32g | 64% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 92mg | 31% |
| Sodium | 105mg | 4% |
| Potassium | 875mg | 19% |
| Fiber | 4g | 16% |
| Sugar | 41g | 82% |
| Vitamin A | 873IU | 17% |
| Vitamin C | 28mg | 31% |
| Calcium | 70mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
4 reviews
Excellent
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