Roasted Delicata Squash with Cheese
User Reviews
5
4 reviews
Excellent
Roasted Delicata Squash with Cheese
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Whether you're entertaining or relaxing, this recipe hits the spot.
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Ingredients
- 2 delicata squash 900 grams, medium, ends trimmed and seeds removed
- 1/4 cup Parmigiano Reggiano cheese 26 grams, blend
- 1/4 cup Pecorino Romano cheese 26 grams, blend
- 1 tbsp olive oil
- 1/2 tsp salt sea salt
- 1/2 tsp black pepper
- 1/2 tsp lemon pepper seasoning Oh My Spice! brand
- parsley optional, for serving, fresh
Instructions
- Preheat oven to 425°. Line a large baking sheet with foil or parchment paper. Set aside.
- Slice the squash in half lengthwise and scoop out the seeds. Slice the squash halves into 1/4 to 1/2-inch thick slices (half moon shape).
- Add squash to a large bowl, then add olive oil, cheese, and seasoning, tossing to coat the squash evenly. You may need to press the squash into the cheese to help it stick.
- Arrange sliced squash in a single layer on prepared baking sheet. Bake for 20-25 minutes until squash is golden brown. Top with fresh chopped parsley before serving, if desired.
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Show Details
Calories
131kcal
(7%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
5g
(8%)
Cholesterol
7mg
(2%)
Sodium
417mg
(17%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Cholesterol | 7mg | 2% |
| Sodium | 417mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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