Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning
User Reviews
5.0
                                            
                                            15 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
55 mins
 - 
                        Servings
3
 - 
                        Calories
421 kcal
 - 
                        Course
Main Course
 - 
                        Cuisine
Vegan, gluten-free
 
																									Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning
															
																
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													Roasted Eggplant Potatoes Chickpeas with Moroccan Merguez seasoning. Veggies tossed in cumin, pepper, cinnamon, paprika blend, roasted then served with tahini dressing. 1 Pan Sheet-pan dinner. Vegan Gluten-free soy-free Recipe.
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                                Ingredients
Merguez:
- 3/4 tsp ground cumin
 - 1/2 tsp fennel seeds
 - 3/4 tsp coriander powder or a combination of 1/2 tsp coriander seeds and 1/2 tsp coriander powder
 - 1/2 tsp black pepper corns or use 1/3 tsp ground
 - 1 1/2 tsp paprika sweet paprika or a combination of sweet and smoked
 - 1/3 tsp ground cinnamon
 - Dash of cayenne optional , dash of cardamom (optional)
 
Veggies:
- 2 tsp oil
 - 6 to 8 small eggplants cubed or 2 medium long
 - 2 small potatoes , cubed small
 - 1/2 tsp salt
 - 2 tsp merguez blend (above)
 - 1 15 oz can chickpeas drained or 1.25 cups cooked
 - 4 cloves of garlic minced
 - 1/2 tsp garlic powder
 - 2 tsp merguez blend (above)
 - 1/4 tsp salt
 - lemon juice , chopped tomato or cucumber, greens to serve
 - Tahini sauce
 - or garlic sauce to dress
 
Instructions
- Add everything under Merguez seasoning in a blender or grinder and grind to a powder and set aside.
 - Add oil to a baking dish and place in the oven at 400 degrees for 10 minutes.
 - Cube the eggplants and potatoes and add to a bowl. Add the salt, 2 tsp merguez and mix well.
 - Remove pan and carefully (using gloves), add the spiced eggplant and potatoes and move around to spread evenly. They will sizzle. Spray some oil on top. Place the dish in the oven and Bake for 30 minutes.
 - Then remove the pan from the oven, mix in the chickpeas, garlic and rest of the spice mix and some salt and a dash of lemon juice. Mix well to distribute.
 - Place back in the oven and Bake for 15 to 20 minutes. Taste carefully and adjust salt heat and flavor. Add more of the spices like cumin, cinnamon and paprika if needed or some zatar.
 - Serve over greens, or make wraps with tahini dressing and hummus or serve with garlic sauce. Garnish with fresh parsley. Add some warm pita bread to the bowl if you wish.
 
Notes
- For variation, Use ras el hanout or baharat (from Everyday Kitchen book) or harissa spice blends.
 - Nutrition is 1 of 3 serves includes tahini dressing
 
Nutrition Information
Show Details
																							
												Calories  
												421kcal
																									(21%)
																																			
												Carbohydrates  
												62g
																									(21%)
																																			
												Protein  
												17g
																									(34%)
																																			
												Fat  
												14g
																									(22%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Sodium  
												686mg
																									(29%)
																																			
												Potassium  
												1596mg
																									(46%)
																																			
												Fiber  
												20g
																									(80%)
																																			
												Sugar  
												10g
																									(20%)
																																			
												Vitamin A  
												470IU
																									(9%)
																																			
												Vitamin C  
												25.6mg
																									(28%)
																																			
												Calcium  
												160mg
																									(16%)
																																			
												Iron  
												8.6mg
																									(48%)
																							
										
									Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 421 kcal
% Daily Value*
| Calories | 421kcal | 21% | 
| Carbohydrates | 62g | 21% | 
| Protein | 17g | 34% | 
| Fat | 14g | 22% | 
| Saturated Fat | 1g | 5% | 
| Sodium | 686mg | 29% | 
| Potassium | 1596mg | 34% | 
| Fiber | 20g | 80% | 
| Sugar | 10g | 20% | 
| Vitamin A | 470IU | 9% | 
| Vitamin C | 25.6mg | 28% | 
| Calcium | 160mg | 16% | 
| Iron | 8.6mg | 48% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                15 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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