Roasted garlic Parmesan cauliflower
User Reviews
4
4 reviews
Good
Roasted garlic Parmesan cauliflower
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Cauliflower seasoned with garlic and Parmesan before roasted to golden, crisp deliciousness is the perfect easy side dish recipe.
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Ingredients
- 750 g (1½lb) cauliflower trimmed into florets, stems roughly chopped
- 2 tbsp olive oil
- 1 tsp garlic powder
- ¼ cup Parmesan Cheese grated
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Preheat oven to 180°C/350°F.
- Combine cauliflower, oil, garlic, Parmesan, salt and pepper in a large mixing bowl.
- Toss to coat the cauliflower in the seasoning.
- Transfer to a large, rimmed baking sheet. Make sure the cauliflower is in a single layer so it will roast and brown evenly.
- Bake for 30-45 minutes (turning halfway through) or until the cauliflower is cooked through and golden brown all over. Remove from the oven and serve.
Nutrition Information
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Calories
93kcal
(5%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
4mg
(1%)
Sodium
489mg
(20%)
Potassium
380mg
(8%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
36IU
(1%)
Vitamin C
60mg
(67%)
Calcium
74mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Calories | 93kcal | 5% |
| Carbohydrates | 7g | 2% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 489mg | 20% |
| Potassium | 380mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 36IU | 1% |
| Vitamin C | 60mg | 67% |
| Calcium | 74mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
4 reviews
Good
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