Roasted Grape & Ricotta Phyllo Cups
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
-
Total Time
40 mins
-
Servings
30 Phyllo Cups
-
Calories
571 kcal
-
Course
Appetizer
-
Cuisine
Mediterranean
Roasted Grape & Ricotta Phyllo Cups
Report
There is a wonderful balance of sweet and savory in these Roasted Grape and Ricotta Phyllo Cups. The perfect appetizer bites! 57 calories and 1 Weight Watchers SmartPoints
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Ingredients
- 1 pound grape red, seedless
- 2 teaspoons olive oil
- ¾ teaspoon rosemary crushed
- ¼ teaspoon salt
- 2 mini fillo shells 30 total packages, Athens brand
- 7 ½ tablespoons ricotta cheese fresh
- 1 ½ teaspoons honey or agave nectar
Instructions
- Preheat the oven to 400 degrees F.
- On a baking sheet, toss the grapes with the olive oil, rosemary and salt. Roast until the grapes soften and burst, 20 to 30 minutes (depends on size of grapes).
- Fill each fillo shell with ¾ teaspoon fresh ricotta cheese. Top each with 2 roasted grapes and a small drizzle of honey or agave nectar (about ¼ teaspoon honey per 5 appetizers). Serve.
Notes
Nutrition Information
Show Details
Serving
2filled phyllo cups
Calories
57.1kcal
(3%)
Carbohydrates
8g
(3%)
Protein
1.9g
(4%)
Fat
2.6g
(4%)
Saturated Fat
0.1g
(1%)
Cholesterol
3.8mg
(1%)
Sodium
67.9mg
(3%)
Potassium
34.2mg
(1%)
Fiber
0.2g
(1%)
Sugar
5.5g
(11%)
Nutrition Facts
Serving: 30Phyllo Cups
Amount Per Serving
Calories 571 kcal
% Daily Value*
| Serving | 2filled phyllo cups | |
| Calories | 57.1kcal | 3% |
| Carbohydrates | 8g | 3% |
| Protein | 1.9g | 4% |
| Fat | 2.6g | 4% |
| Saturated Fat | 0.1g | 1% |
| Cholesterol | 3.8mg | 1% |
| Sodium | 67.9mg | 3% |
| Potassium | 34.2mg | 1% |
| Fiber | 0.2g | 1% |
| Sugar | 5.5g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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