Roasted Green Beans and Carrots
User Reviews
0
0 reviews
Unrated
Roasted Green Beans and Carrots
Report
Roasted green beans and carrots are a simple and delicious side dish. They’re extremely flavorful and can be prepped in only minutes. They are perfect for special occasions and busy weeknights. Your family is going to love this healthy side.
Share:
Ingredients
Honey Dijon Dressing
- 1 tablespoon olive oil
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- 2 teaspoons whole grain mustard
The Veggies & Seasonings
- 12 oz green beans frozen
- 2 cups carrot baby
- 5 cloves garlic sliced or minced
- salt to taste
- black pepper to taste
Garnish
- Parmesan Cheese
- parsley
Instructions
- Preheat oven to 425
- In a small bowl whisk together the olive oil, honey, dijon mustard, and whole grain mustard. Set aside
- In a large baking dish add the green beans and carrots. Drizzle the honey mustard dressing over top, add the garlic, salt and pepper and stir.
- Bake for 40 minutes, remove from oven and let cool. Serve warm and garnish with fresh parmesan and parsley
Nutrition Information
Show Details
Calories
104kcal
(5%)
Carbohydrates
17g
(6%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
111mg
(5%)
Potassium
356mg
(8%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
9416IU
(188%)
Vitamin C
13mg
(14%)
Calcium
62mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 104 kcal
% Daily Value*
| Calories | 104kcal | 5% |
| Carbohydrates | 17g | 6% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 111mg | 5% |
| Potassium | 356mg | 8% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 9416IU | 188% |
| Vitamin C | 13mg | 14% |
| Calcium | 62mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
