Roasted Lemon Artichoke Chickpea Dip

Name: Roasted Lemon Artichoke Chickpea Dip
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 2 cups
Ingredients: 1 jar marinated artichokes; 1 small lemon; 1 can chickpeas; ¼ cup olive oil; 1 teaspoon celtic sea salt; 2 teaspoons Italian Herbs

User Reviews

5.0

3 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
40 mins
Servings
2 cups
Calories
115 kcal
Course
Condiments
Cuisine
Mediterranean

Roasted Lemon Artichoke Chickpea Dip

Opal Moore

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Warm, creamy dip bursting with lemon flavor, baked with marinated artichokes and chickpeas.

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Ingredients

Servings

1 jar marinated artichokes drained
1 small lemon sliced
1 can chickpeas drained
¼ cup olive oil
1 teaspoon celtic sea salt
2 teaspoons Italian Herbs

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Instructions

Preheat Oven: Start by preheating your oven to 375°F (190°C).
Prepare the Artichokes and Lemon: Drain the marinated artichokes and slice the lemon. If the lemon slices have seeds, make sure to remove them.
Blend Chickpeas (Optional): For a smoother dip, blend the chickpeas in a food processor or blender until they reach your desired consistency. For a chunkier dip, you can skip this step.
Mix Ingredients: In a mixing bowl, combine the blended or whole chickpeas, artichokes, and lemon slices. Add the olive oil, Celtic sea salt, and Italian herbs. Mix well to ensure all ingredients are evenly coated.
Bake: Transfer the mixture to a baking dish. Spread it out evenly.
Baking Time: Bake in the preheated oven for about 20-25 minutes or until the top begins to turn golden brown and the edges are crispy.
Serving: Let the dip cool for a few minutes before serving. It can be enjoyed warm or at room temperature.
Garnish (Optional): Garnish with a sprinkle of fresh herbs or a drizzle of olive oil for an extra touch of flavor.
Enjoy: Serve your Baked Chickpea Dip with a side of crusty bread, pita chips, vegetable sticks, or crackers.

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Nutrition Information

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Serving 1g Calories 115kcal (6%) Carbohydrates 10g (3%) Protein 3g (6%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g Sodium 352mg (15%) Fiber 3g (12%) Sugar 2g (4%)