Roasted Mushrooms with Balsamic and Soy
User Reviews
5
Roasted Mushrooms with Balsamic and Soy
Description
This recipe uses whole mushrooms coated in a seasoned mixture of melted butter, neutral oil, garlic, balsamic vinegar, soy sauce, herbs, and a touch of brown sugar to balance acidity. The mushrooms are spread in a single layer and roasted in a hot oven, which concentrates their flavor and softens their texture, giving a lightly caramelized exterior. The combination of soy and balsamic creates a savory and slightly tangy glaze that complements the earthy mushrooms. Minimal seasoning with salt and cracked black pepper ensures a balanced flavor profile. The finishing herbs add a bright aromatic note. This preparation yields tender, richly flavored mushrooms suitable as a side dish or topping.
Ingredients
- 2 pounds mushrooms
- 1 tablespoon butter melted, unsalted
- 1 tablespoon neutral cooking oil generic cooking oil
- 3 tablespoons balsamic vinegar
- 2 tablespoons soy sauce
- 4 cloves garlic minced or chopped
- ½ teaspoon parsley chopped
- ½ teaspoon thyme or rosemary
- ½ teaspoon brown sugar omit for low carb or KETO
- 1 pinch salt coarse
- 1 pinch black pepper to taste, cracked
Instructions
- Preheat oven to 400°F (200°C).
- Lightly grease a large baking sheet/pan with nonstick cooking oil spray.
- Wipe mushrooms over with a damp sheet of paper towel to clean off dirt and debris.
- In a large bowl, combine the mushrooms with the melted butter, oil, balsamic vinegar, soy sauce, garlic, parsley, thyme, brown sugar, salt and pepper. Toss to evenly coat.
- Arrange mushrooms in a single layer on prepared baking sheet.
- Roast in hot oven for 15-20 minutes, mixing them halfway through cooking, until tender.
Notes
- Use the flavorful pan juices left after roasting the mushrooms as a base for a jus or gravy.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 129 kcal
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 11g | 4% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 528mg | 22% |
| Potassium | 769mg | 16% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
| Vitamin A | 101IU | 2% |
| Vitamin C | 6mg | 7% |
| Calcium | 20mg | 2% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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