Roasted Parsnips
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Roasted Parsnips
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Roasted Parsnips is a quick simple side dish perfect for winter! Easy roast parsnips seasoned with olive oil, fresh thyme, salt, and pepper.
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Ingredients
- 2 pounds parsnip
- 1/4 cup extra-virgin olive oil
- 2 teaspoons thyme minced, fresh
- 2 teaspoons kosher salt
- 1 teaspoon black pepper coarse ground
Instructions
- Preheat oven to 400 degrees.
- Trim the tops of parsnips and peel with a peeler.
- Cut the parsnips into 1-inch chunks, cutting thinner as is gets wider.
- Add the parsnips, olive oil, thyme, salt, and pepper to the bowl, mixing well.
- Place the parsnips on a large sheet pan in a single layer.
- Cook for 20 minutes.
- Stir and cook for up to an additional 20-25 minutes until parsnips are roasted and soft.
- Toss with a drizzle extra olive oil if desired when serving.
Nutrition Information
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Calories
194kcal
(10%)
Carbohydrates
28g
(9%)
Protein
2g
(4%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Sodium
791mg
(33%)
Potassium
576mg
(12%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Vitamin A
33IU
(1%)
Vitamin C
27mg
(30%)
Calcium
59mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 194 kcal
% Daily Value*
| Calories | 194kcal | 10% |
| Carbohydrates | 28g | 9% |
| Protein | 2g | 4% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 791mg | 33% |
| Potassium | 576mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 7g | 14% |
| Vitamin A | 33IU | 1% |
| Vitamin C | 27mg | 30% |
| Calcium | 59mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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