Roasted Parsnips Recipe + Video

User Reviews

5

14 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    6 servings

  • Calories

    268 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Parsnips Recipe + Video

This roasted parsnips recipe uses olive oil, melted butter, and minced garlic to create a warmly spiced side dish with tender, slightly caramelized parsnip rounds. Parsnips are sliced evenly and roasted until fork-tender, then coated in a garlic butter drizzle and tossed with fresh parsley, enhancing their natural sweetness and earthiness.

Description

The Roasted Parsnips recipe showcases parsnips cut into half-inch rounds, roasted at 425°F until tender and lightly browned. Olive oil provides the initial coating to promote caramelization, while a melted butter mixture with minced garlic and chopped fresh parsley is added near the end to impart richness and a subtle garlicky aroma. Salt and black pepper season the parsnips throughout, creating a simple yet flavorful roasted vegetable dish.

The texture after roasting is soft with caramelized edges, and the garlic butter adds savory depth without overwhelming the natural flavor of the parsnips. This side complements many mains and provides a rustic vegetable option.

Serving immediately after the final toss with garlic butter preserves the dish’s warmth and freshness. The recipe’s straightforward preparation makes it suitable for weeknight meals or when additional vegetable servings are desired.

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Ingredients

Servings
  • 2 ½ pounds parsnip large
  • 2 tablespoon olive oil
  • 5 tablespoons butter melted
  • 1-2 cloves garlic minced
  • 2 tablespoons parsley fresh chopped
  • salt
  • black pepper

Instructions

  1. Preheat the oven to 425 degrees F. Set out a large rimmed baking sheet.
  2. Peel the parsnips and slice them into ½ inch rounds. Cut the largest pieces in half.
  3. Place the parsnips on the baking sheet. Drizzle the parsnips with olive oil. Toss to coat, then spread them out on the baking sheet. Generously sprinkle the parsnips with salt and pepper.
  4. Bake for 25-30 minutes, until fork-tender.
  5. Meanwhile, mince the garlic and chop the parsley. Mix them into the melted butter.
  6. Once the parsnips are soft, pour the garlic butter over the top. Toss the parsnips and bake another 3-5 minutes. Serve immediately.

Nutrition Information

Show Details
Serving 1serving Calories 268kcal (13%) Carbohydrates 34g (11%) Protein 2g (4%) Fat 15g (23%) Saturated Fat 7g (35%) Cholesterol 25mg (8%) Sodium 103mg (4%) Potassium 716mg (15%) Fiber 9g (36%) Sugar 9g (18%) Vitamin A 404IU (8%) Vitamin C 34mg (38%) Calcium 73mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 268 kcal

% Daily Value*

Serving 1serving
Calories 268kcal 13%
Carbohydrates 34g 11%
Protein 2g 4%
Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 103mg 4%
Potassium 716mg 15%
Fiber 9g 36%
Sugar 9g 18%
Vitamin A 404IU 8%
Vitamin C 34mg 38%
Calcium 73mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

14 reviews
Excellent

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