Roasted Parsnips Recipe + Video
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5
Roasted Parsnips Recipe + Video
Description
The Roasted Parsnips recipe showcases parsnips cut into half-inch rounds, roasted at 425°F until tender and lightly browned. Olive oil provides the initial coating to promote caramelization, while a melted butter mixture with minced garlic and chopped fresh parsley is added near the end to impart richness and a subtle garlicky aroma. Salt and black pepper season the parsnips throughout, creating a simple yet flavorful roasted vegetable dish.
The texture after roasting is soft with caramelized edges, and the garlic butter adds savory depth without overwhelming the natural flavor of the parsnips. This side complements many mains and provides a rustic vegetable option.
Serving immediately after the final toss with garlic butter preserves the dish’s warmth and freshness. The recipe’s straightforward preparation makes it suitable for weeknight meals or when additional vegetable servings are desired.
Ingredients
- 2 ½ pounds parsnip large
- 2 tablespoon olive oil
- 5 tablespoons butter melted
- 1-2 cloves garlic minced
- 2 tablespoons parsley fresh chopped
- salt
- black pepper
Instructions
- Preheat the oven to 425 degrees F. Set out a large rimmed baking sheet.
- Peel the parsnips and slice them into ½ inch rounds. Cut the largest pieces in half.
- Place the parsnips on the baking sheet. Drizzle the parsnips with olive oil. Toss to coat, then spread them out on the baking sheet. Generously sprinkle the parsnips with salt and pepper.
- Bake for 25-30 minutes, until fork-tender.
- Meanwhile, mince the garlic and chop the parsley. Mix them into the melted butter.
- Once the parsnips are soft, pour the garlic butter over the top. Toss the parsnips and bake another 3-5 minutes. Serve immediately.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 268 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 268kcal | 13% |
| Carbohydrates | 34g | 11% |
| Protein | 2g | 4% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 25mg | 8% |
| Sodium | 103mg | 4% |
| Potassium | 716mg | 15% |
| Fiber | 9g | 36% |
| Sugar | 9g | 18% |
| Vitamin A | 404IU | 8% |
| Vitamin C | 34mg | 38% |
| Calcium | 73mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.