Roasted Pepper Baba Ghanoush
User Reviews
5
6 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
-
Servings
5 -6 servings
-
Calories
290 kcal
-
Course
Appetizer
-
Cuisine
Middle Eastern
Roasted Pepper Baba Ghanoush
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This delicious roasted red pepper Baba Ghanoush recipe is made with roasted eggplants and peppers. Makes a savory and smoky spread for bread, pitas, etc.
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Ingredients
- 2 eggplant medium
- 2 red pepper medium
- 3 cloves garlic minced
- 4- 5 tablespoons vegetable oil
- 2 tablespoons white vinegar
- 1 onion chopped, medium
- salt to taste
- black pepper to taste
Instructions
- Preheat your broiler for 5 minutes
- Place peppers and eggplants on a sheet pan
- Prick holes with a fork all over the surface of the eggplants
- Place the sheet pan in the oven under the broiler
- Broil on all sides turning the veggies every 5 minutes
- Remove the peppers from the oven and place them on a bowl. Cover with plastic wrap
- When the eggplants are soft and completely cooked, remove from oven
- With your hands, peel the skin off the eggplants, it should come off like a banana
- Cut them in 2 and let them cool
- Meanwhile, peel the red peppers and remove the seeds. Let them cool
- When veggies are cooled, chop them and place them in a food processor along with the garlic, salt, pepper, oil, and vinegar. Process until desired texture is achieved
- Check for seasoning
- Place the dip on the fridge to cool completely for 3-4 hours
- Remove from fridge and add the onions
- Serve with bread, veggies, pita or crackers
- Enjoy!
Nutrition Information
Show Details
Calories
290kcal
(15%)
Carbohydrates
16g
(5%)
Protein
2g
(4%)
Fat
25g
(38%)
Saturated Fat
20g
(100%)
Sodium
6mg
(0%)
Potassium
559mg
(12%)
Fiber
6g
(24%)
Sugar
9g
(18%)
Vitamin A
1530IU
(31%)
Vitamin C
67mg
(74%)
Calcium
28mg
(3%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 5-6 servings
Amount Per Serving
Calories 290 kcal
% Daily Value*
| Calories | 290kcal | 15% |
| Carbohydrates | 16g | 5% |
| Protein | 2g | 4% |
| Fat | 25g | 38% |
| Saturated Fat | 20g | 100% |
| Sodium | 6mg | 0% |
| Potassium | 559mg | 12% |
| Fiber | 6g | 24% |
| Sugar | 9g | 18% |
| Vitamin A | 1530IU | 31% |
| Vitamin C | 67mg | 74% |
| Calcium | 28mg | 3% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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