Roasted Pork Loin Filet with Apples and Fennel
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
30 mins
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Total Time
40 mins
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Servings
6 servings
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Calories
377 kcal
-
Course
Main Course, Dinner
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Cuisine
American
Roasted Pork Loin Filet with Apples and Fennel
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This Roasted Pork Loin Filet with Apples and Fennel is perfectly seasoned gets a quick pan sear then roasts with smoked bacon crumbles on top and is served with honey roasted apples and fennel. Cooked and on the table in 30 minutes, too!
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Ingredients
- 1.75 lb Bacon Smithfield Applewood smoked, marinated fresh pork loin filet
- 2 tbsp olive oil (separated)
- 1 lb carrot rainbow variety
- 1 fennel bulb large
- 1 apple large, of choice
- salt pinch
- black pepper pinch
- 1 tbsp honey
- 1 tbsp balsamic vinegar
Instructions
- Preheat the oven to 450˚F.
- Line a baking sheet with parchment paper, aluminum foil or use a Silpat silicone baking mat.
- Trim the stalks of the fennel off and discard (or save for soup stock). Trim bottom off and slice lengthwise in half and then each half into 1/2” pieces. Trim ends off carrots and slice apple into 8-10 pieces. Toss all in a bowl with 1 tablespoon of olive oil and salt and pepper.
- Transfer to baking sheet and roast until tender and caramelized, about 25 minutes.
- While vegetables roast: In a large skillet with an oven proof handle, heat remaining 1 tablespoon of oil over medium heat. Add the tenderloin and cook, turning frequently, until brown on all sides, about 8-10 minutes. Transfer to the oven and roast for 12 minutes. (See Note 1)
- Remove pork from the pan and allow to rest 3-5 minutes. Cut the tenderloin into thick 1" slices.
- When vegetables are done, drizzle with balsamic vinegar and honey and toss to coat evenly. Taste and season with kosher salt if necessary and serve alongside sliced Pork Loin Filet.
Notes
- Don't overcook your pork! The finished pork should be between 145°F - 150°F and allow meat to rest at least 3-5 minutes.
Nutrition Information
Show Details
Calories
377kcal
(19%)
Carbohydrates
18.8g
(6%)
Protein
27.5g
(55%)
Fat
21.5g
(33%)
Saturated Fat
6.5g
(33%)
Polyunsaturated Fat
2.4g
(14%)
Monounsaturated Fat
10.8g
(54%)
Cholesterol
83.3mg
(28%)
Sodium
164.1mg
(7%)
Fiber
4.5g
(18%)
Sugar
12.2g
(24%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 377 kcal
% Daily Value*
| Calories | 377kcal | 19% |
| Carbohydrates | 18.8g | 6% |
| Protein | 27.5g | 55% |
| Fat | 21.5g | 33% |
| Saturated Fat | 6.5g | 33% |
| Polyunsaturated Fat | 2.4g | 14% |
| Monounsaturated Fat | 10.8g | 54% |
| Cholesterol | 83.3mg | 28% |
| Sodium | 164.1mg | 7% |
| Fiber | 4.5g | 18% |
| Sugar | 12.2g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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