Roasted Potatoes and Carrots
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Roasted Potatoes and Carrots
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Cook your roasted potatoes and carrots side dish all on one baking sheet. Simple and quick to prep, these are a great everyday side dish that will work perfectly with all of your favorite meals.
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Ingredients
- 1 ½ pounds potato cut in half, dutch baby variety
- 1 lb carrot peeled and cut diagonally in 1.5 inch slices
- 1 yellow onion diced in big chunks, medium
- ¼ cup olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic powder
- salt to taste
- black pepper to taste
- parsley for garnish
Instructions
- Preheat the oven to 425°F and line a baking sheet with parchment paper.
- Toss potatoes, carrots, and onions with olive oil and Italian seasoning. Season with salt & pepper.
- Place on the prepared baking sheet and roast for about 30 minutes or until tender.
Notes
- Be sure to coat the carrots and potatoes well in the oil and seasonings. This will help everything to crisp up nicely and cook evenly.
- You can easily mix up the seasonings to suit what you are serving as a main. Dill is perfect for fish dishes, or add some chili flake for a spicy kick.
- Bake at a high temperature of 425 F to achieve nice and crispy edges and beautiful caramelization of the vegetables.
- Use a fork to test when the roasted potatoes are carrots are done. They should be tender when a fork is inserted.
Nutrition Information
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Calories
207kcal
(10%)
Carbohydrates
29g
(10%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Sodium
65mg
(3%)
Potassium
753mg
(16%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
12638IU
(253%)
Vitamin C
28mg
(31%)
Calcium
48mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 207 kcal
% Daily Value*
| Calories | 207kcal | 10% |
| Carbohydrates | 29g | 10% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 65mg | 3% |
| Potassium | 753mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 12638IU | 253% |
| Vitamin C | 28mg | 31% |
| Calcium | 48mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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