Roasted Potatoes and Carrots
User Reviews
5
Roasted Potatoes and Carrots
Description
Roasted Potatoes and Carrots combines diced potatoes, peeled carrots, and diced onions tossed in olive oil and Italian seasoning. Roasting them at 425°F for 40 to 50 minutes results in vegetables that are tender inside with slightly crisp edges. The olive oil and seasoning coat the vegetables, encouraging browning and enhancing their natural sweetness and savory notes. Salt and pepper are added to balance the flavors.
This dish can accompany various main courses, adding a warm, hearty vegetable component to meals. The cooking method is simple and effective, requiring minimal hands-on time beyond prepping and tossing the vegetables. The Italian seasoning provides an herbaceous complement that pairs well with roasted root vegetables.
Ingredients
- 1 ½ pounds potato cut into 1" cubes
- 1 pound carrot peeled
- 1 onion diced
- 3 tablespoons olive oil
- 1 teaspoon Italian seasoning
- salt to taste
- black pepper to taste
Instructions
- Preheat oven to 425°F.
- Cut potatoes and carrots into large chunks, approximately the same size.
- Toss potatoes, carrots and onions with olive oil and Italian seasoning. Season with salt & pepper.
- Place on a large pan and roast 40-50 minutes or until tender.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 250 kcal
% Daily Value*
| Calories | 250 | 13% |
| Carbohydrates | 35g | 12% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Sodium | 97mg | 4% |
| Potassium | 1106mg | 24% |
| Fiber | 8g | 32% |
| Sugar | 7g | 14% |
| Vitamin A | 18944IU | 379% |
| Vitamin C | 28mg | 31% |
| Calcium | 103mg | 10% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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