Roasted Pumpkin Jerk Hot Sauce Recipe

User Reviews

4.8

10 reviews
Excellent

Roasted Pumpkin Jerk Hot Sauce Recipe

This Caribbean style hot sauce combines fiery Scotch Bonnet chilies with earthy roasted pumpkin and jerk spices for a flaming hot sauce with an island vibe.

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Ingredients

Servings
  • 3.5 ounces Scotch bonnet peppers or use habanero peppers, seeds/innards included, stems removed (100g, chopped
  • 1 ounce pumpkin 28g (use canned or home roasted - save leftovers for another use, roasted
  • 1 ounce garlic 28g, chopped
  • shallot 28g, 0.5 ounce, chopped
  • 1 cup apple cider vinegar 240ml
  • 1 teaspoon Jamaican jerk seasoning 6g
  • 1/4 teaspoon salt or to taste, sea salt
  • 1 tablespoon lemon juice 15ml

Instructions

  1. Add the chopped Scotch bonnet or habanero peppers to a small pot or saucepan. (NOTE: Wear protective gloves when working with very hot peppers).
  2. Add pumpkin, garlic, shallot, Jamaican jerk seasonings, salt, and apple cider vinegar. Bring to a boil, then reduce heat, cover, and simmer on low 15-20 minutes, or until everything softens.
  3. Cool slightly, then transfer to a food processor or blender. Add the lemon juice and process until smooth.
  4. Adjust with salt to taste, and with extra vinegar or water to your desired consistency.
  5. Add to bottles or jars and use as desired.

Nutrition Information

Show Details
Calories 20kcal (1%) Carbohydrates 2g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 0.4g (2%) Monounsaturated Fat 0.3g (2%) Trans Fat 0.001g (0%) Sodium 45mg (2%) Potassium 58mg (1%) Fiber 0.3g (1%) Sugar 1g (2%) Vitamin A 96IU (2%) Vitamin C 10mg (11%) Calcium 7mg (1%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 16tablespoons

Amount Per Serving

Calories 20 kcal

% Daily Value*

Calories 20kcal 1%
Carbohydrates 2g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 0.3g 2%
Trans Fat 0.001g 0%
Sodium 45mg 2%
Potassium 58mg 1%
Fiber 0.3g 1%
Sugar 1g 2%
Vitamin A 96IU 2%
Vitamin C 10mg 11%
Calcium 7mg 1%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.8

10 reviews
Excellent

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