Roasted Pumpkin with Parmesan
User Reviews
5
4 reviews
Excellent
Roasted Pumpkin with Parmesan
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Roasted pumpkin with Parmesan is simply roasted winter squash, whether pumpkin or butternut squash, with a little savory bling in the form of Parmigiano-Reggiano. Also So simple. So surprising. Here's how to roast your way to side dish satisfaction.
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Ingredients
- 1 large pumpkin unpeeled, or winter squash such as butternut or acorn
- 1 to 1 1/2 teaspoons kosher salt
- black pepper cracked
- 2 tablespoons olive oil
- 2 tablespoons butter unsalted
- 2 prigs rosemary leaves only, 1 to 2 tablespoons
- 1/4 cup pine nuts toasted and roughly chopped
- 1/4 cup Parmigiano-Reggiano cheese finely grated
Instructions
- Preheat the oven to 400ºF (200°C).
- Cut the pumpkin or squash into wedges about 1 1/2 inches thick. Line the wedges on a baking sheet or a 9-by-13-inch baking dish. Position the wedges so they stand upright, peel side down.
- Season the pumpkin or squash evenly with the salt, pepper, and olive oil. Dab the butter in little bits over the the pumpkin and sprinkle with the rosemary.
- Roast, uncovered, until the pumpkin or squash is tender and caramelized around the edges, 45 to 60 minutes. The thicker the wedges, the longer the centers will take to soften, so start checking after 45 minutes.
- Transfer the roasted pumpkin or squash to a serving dish and immediately top with the pine nuts and Parmigiano-Reggiano.
Nutrition Information
Show Details
Serving
1portion
Calories
237kcal
(12%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
20g
(31%)
Saturated Fat
6g
(30%)
Monounsaturated Fat
9g
(45%)
Trans Fat
1g
(50%)
Cholesterol
19mg
(6%)
Sodium
977mg
(41%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 237 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 237kcal | 12% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 20g | 31% |
| Saturated Fat | 6g | 30% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 19mg | 6% |
| Sodium | 977mg | 41% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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