Roasted Rainbow Carrots

User Reviews

5

4 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    4 -6

  • Calories

    87 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Rainbow Carrots

These Roasted Rainbow Carrots are a colorful, easy side dish perfect for any occasion. Whether you're looking to add more veggies to your dinner menu, or celebrating a holiday and need something for brunch. You can roast and serve the carrots whole to cut down on prep time! A vegan friendly, paleo and Whole30® recipe.

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Ingredients

Servings

Roasted Carrots

  • 2 carrot scrubbed and washed (option to peel single layer off, small bunches, rainbow
  • 1 tablespoon olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon cumin ground
  • kosher salt to taste

for the sauce

  • 3 tablespoons tahini
  • 2.5 tablespoons coconut aminos
  • 3/4 teaspoon ground ginger
  • 1 tablespoon lemon juice freshly squeezed
  • 1-2 tablespoons non-dairy milk I love using coconut here, of choice

Instructions

  1. Preheat oven to 400ºF.
  2. Add oil and seasoning: Evenly distribute carrots on large baking sheet. Drizzle oil over carrots and toss on pan to coat, then sprinkle on seasonings and toss again.
  3. Roast carrots for 15-20 minutes, until edges are golden. Check for tenderness at tops with fork before deciding if you want more time.
  4. Make the sauce: While the carrots are finishing roasting make the sauce; in a small bowl combine the sauce ingredients. If you find it too thick, add 1 tablespoon milk or water at a time.
  5. Serve: Slice carrots for serving and drizzle with sauce, or leave whole and serve with dipping sauce. 

Nutrition Information

Show Details
Serving 1/6th without sauce Calories 87kcal (4%) Carbohydrates 15g (5%) Protein 2g (4%) Fat 3g (5%) Polyunsaturated Fat 2g (12%) Sodium 306mg (13%) Fiber 4g (16%) Sugar 9g (18%)

Nutrition Facts

Serving: 4-6

Amount Per Serving

Calories 87 kcal

% Daily Value*

Serving 1/6th without sauce
Calories 87kcal 4%
Carbohydrates 15g 5%
Protein 2g 4%
Fat 3g 5%
Polyunsaturated Fat 2g 12%
Sodium 306mg 13%
Fiber 4g 16%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

4 reviews
Excellent

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