Roasted Red Pepper Chicken Alfredo Bake
User Reviews
4.4
14 reviews
Good
-
Prep Time
30 mins
-
Cook Time
20 mins
-
Total Time
50 mins
-
Servings
8 servings
-
Calories
571 kcal
-
Course
Main Course
Roasted Red Pepper Chicken Alfredo Bake
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Red Pepper Chicken Alfredo Bake ~ Pasta Smothered in Light Roasted Red Pepper Sauce, Chicken & Cheese!
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Ingredients
- 2 red bell pepper whole
- 2 Tbsp olive oil
- 1 lb chicken breast boneless skinless
- 2 garlic cloves, minced
- 1 onion diced, small
- 1 c. chicken broth
- 1/3 c. flour
- 1/4 tsp black pepper
- 1/2 tsp salt
- 1/4 c. Greek yogurt
- 1 c. milk
- 1 lb medium shell pasta
- 2 c. Italian shredded cheese blend divided, Sargento® Chef Blends™
- green onion for topping
Instructions
- Preheat oven to 500 degrees. Place red peppers on baking sheet and bake 20-30 minutes or until peppers are charred. Remove from heat and cover with tin foil. Let rest 10 minutes. Uncover peppers, pepper off skin, remove seeds and dice.
- Meanwhile prepare pasta according to package directions.
- Saute chicken, onion, garlic and olive oil in a oven proof skillet 7-9 minutes or until chicken is cooked through.
- In a sauce pan whisk together broth and flour over medium heat. Slowly whisk milk in and then add yogurt continuing to whisk. Once mixture is smooth mix in salt, pepper and 1 c. cheese. Stir until melted. Add diced red peppers and puree with immersion blender or food processor. I left a few chunks of red pepper but you can make it completely smooth if you'd like.
- In skillet mix together chicken, sauce and noodles. Sprinkle remaining cheese over the top. Broil on high 3-5 minutes or until cheese is golden brown.
Nutrition Information
Show Details
Calories
571kcal
(29%)
Carbohydrates
57g
(19%)
Protein
37g
(74%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Cholesterol
51mg
(17%)
Sodium
452mg
(19%)
Potassium
502mg
(11%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
995IU
(20%)
Vitamin C
42mg
(47%)
Calcium
184mg
(18%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 571 kcal
% Daily Value*
| Calories | 571kcal | 29% |
| Carbohydrates | 57g | 19% |
| Protein | 37g | 74% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 51mg | 17% |
| Sodium | 452mg | 19% |
| Potassium | 502mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 995IU | 20% |
| Vitamin C | 42mg | 47% |
| Calcium | 184mg | 18% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
14 reviews
Good
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