Roasted Red Pepper Hummus
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
8 servings
-
Calories
91 kcal
-
Cuisine
Mediterranean
Roasted Red Pepper Hummus
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Made with sweet roasted red bell peppers, chickpeas, tahini, lemon juice, garlic, and spices. It's perfect for snacking or serve it as an appetizer!
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Ingredients
- 2 tablespoons aquafaba from the can of chickpeas
- 15 ounces chickpeas rinsed and drained
- 4 ounces roasted red pepper no liquid and roughly chopped, jarred
- 3 tablespoons lemon juice fresh
- 2 tablespoons tahini
- 1 clove garlic or 1/2 teaspoon garlic powder, grated
- 1/2 teaspoon cumin ground
- 1/2 teaspoon smoked paprika
- salt to taste
- 2 tablespoons olive oil
- 2 tablespoons water additional olive oil can be used if preferred
Instructions
- Place the aquafaba, chickpeas, red peppers, lemon juice, garlic, spices, and salt in a high speed blender or food processor and blend until the ingredients are broken down. It will not be smooth at this point.
- Add in the olive oil and water and purée until smooth. Taste for seasoning and add additional salt, lemon juice or olive oil as needed.
- Top the hummus with chopped roasted red peppers, olive oil, and za'atar if desired. Serve with warm pita bread and vegetables.
Nutrition Information
Show Details
Calories
91kcal
(5%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
(24%)
Sodium
89mg
(4%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 91 kcal
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Sodium | 89mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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