Roasted Root Salad with Balsamic-Date Viniagrette

User Reviews

5

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    45 mins

  • Total Time

    55 mins

  • Servings

    3 Servings

  • Calories

    434 kcal

  • Course

    Salad

  • Cuisine

    American

Roasted Root Salad with Balsamic-Date Viniagrette

A hearty roasted vegetable salad with date-sweetened balsamic vinaigrette is a lovely light meal or side dish!

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Ingredients

Servings

For the Salad:

  • 1 medium-sized turnip peeled and chopped into 1.5” pieces
  • 2 parsnip peeled and chopped into 1.5” pieces
  • 2 large carrot peeled and chopped into 1.5” pieces
  • 2 onion chopped, boiling
  • 3 tablespoons avocado oil
  • 1 thyme fresh sprigs, handful
  • 6 ounces baby spinach
  • 3 ounces feta cheese crumbled

For the Balsamic Date Vinaigrette:

  • ¼ cup neutral cooking oil generic cooking oil
  • 1/3 cup balsamic vinegar
  • ¼ cup water
  • 8 dates pitted and chopped, large
  • 1/3 cup yellow onion chopped
  • 2 teaspoons whole grain mustard
  • 1/4 teaspoon kosher salt

Instructions

To Prepare the Balsamic-Date Vinaigrette:

  1. Add all ingredients for the vinaigrette to a small blender and blend until smooth and creamy. Set aside until ready to use.

To Prepare the Roasted Root Vegetables:

  1. Preheat the oven to 400 degrees F.
  2. Peel and chop the roots into 1.5-inch pieces. Toss them with the grapeseed oil, fresh thyme, salt, and black pepper. Spread the veggies on a baking sheet (or two).
  3. Roast for 40 to 45 minutes, stirring twice, or until crispy and golden-brown. Allow vegetables to cool.

To Prepare the Salad:

  1. Add spinach to a large salad bowl and add in the roasted vegetables and feta. Toss with desired amount of balsamic-date dressing.

Nutrition Information

Show Details
Serving 1Serving (of 3) Calories 434kcal (22%) Carbohydrates 42g (14%) Protein 9g (18%) Fat 28g (43%) Fiber 9g (36%) Sugar 17g (34%)

Nutrition Facts

Serving: 3Servings

Amount Per Serving

Calories 434 kcal

% Daily Value*

Serving 1Serving (of 3)
Calories 434kcal 22%
Carbohydrates 42g 14%
Protein 9g 18%
Fat 28g 43%
Fiber 9g 36%
Sugar 17g 34%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

3 reviews
Excellent

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