Roasted Rosemary Cauliflower
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2 reviews
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Roasted Rosemary Cauliflower
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Roasted Rosemary Cauliflower. A simple, delicious and versatile side dish. This roasted cauliflower is perfect with a roast or with a pan fried steak.
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Ingredients
- 1 cauliflower large head
- 2 red onions
- 2 tablespoon olive oil
- 2 teaspoon rosemary chopped, fresh
- salt
- black pepper
Instructions
- Heat oven to 220ºC/200ºC fan forced/Gas mark 7.
- Break the cauliflower into small florets and place in a roasting tin,
- Slice the onion into thick wedges and nestle it about amongst the cauliflower.
- Drizzle over the olive oil then sprinkle over the rosemary.
- Season generously with salt and cracked black pepper.
- Roast for 25 mins until the cauliflower is starting to colour.
Nutrition Information
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Calories
120kcal
(6%)
Carbohydrates
12g
(4%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
45mg
(2%)
Potassium
510mg
(11%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin C
73.3mg
(81%)
Calcium
44mg
(4%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 12g | 4% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 45mg | 2% |
| Potassium | 510mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin C | 73.3mg | 81% |
| Calcium | 44mg | 4% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
3
2 reviews
Average
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