Roasted Sweet Potatoes
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5
6 reviews
Excellent
Roasted Sweet Potatoes
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Roasted Sweet Potatoes are a kitchen staple and a go-to side dish. In this recipe, slices of sweet potato are seasoned with honey and rosemary, and oven roasted until caramelized and tender.
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Ingredients
- 2 lb sweet potato
- 2 tbsp olive oil
- salt to taste, Kosher
- black pepper to taste, Kosher
- 2 tbsp honey or maple syrup, raw
- 1 tbsp rosemary chopped, fresh
Instructions
- Preheat your oven to 425ºF and line a large sheet pan with parchment paper.
- Peel the sweet potatoes and cut them into 3⁄4-inch thick rounds. Place them onto the prepared sheet pan.
- Drizzle with the oil and add a generous pinch of salt and pepper. Toss well to coat, then arrange in a single layer with some space in between.
- Roast for 25-30 minutes, or until fork tender. Drizzle the potatoes with honey and sprinkle with the rosemary. Return to the oven and bake for 10-15 minutes, or until golden browned.
Notes
- Store leftovers in an airtight container or resealable bag. They’ll keep in the fridge for up to five days or in the freezer for a month. They thaw very quickly at room temperature.
- To reheat, spread the potatoes on a baking sheet, drizzle them with a touch more oil, and bake them at 450 degrees for 5-6 minutes or until hot. Alternatively, you can also reheat them on the stovetop. Simply add them to a cast-iron skillet (or your favorite non-stick pan) with a bit of olive oil, and cook until warmed through.
Nutrition Information
Show Details
Serving
1serving
Calories
193kcal
(10%)
Carbohydrates
36g
(12%)
Protein
2g
(4%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
132mg
(6%)
Potassium
515mg
(11%)
Fiber
5g
(20%)
Sugar
12g
(24%)
Vitamin A
21460IU
(429%)
Vitamin C
4mg
(4%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 193 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 193kcal | 10% |
| Carbohydrates | 36g | 12% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 132mg | 6% |
| Potassium | 515mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 12g | 24% |
| Vitamin A | 21460IU | 429% |
| Vitamin C | 4mg | 4% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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