Roasted Sweet Potatoes
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5
4 reviews
Excellent
Roasted Sweet Potatoes
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This one's a super simple classic that everyone should know how to make: Roasted Sweet Potatoes! This recipe keeps the ingredients to a minimum in order to let the flavor of your sweet potatoes really shine!If you'd like to spice up your sweet potatoes even more beyond this basic recipe, please see suggested flavor variations in the post above.
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Ingredients
- 3 lbs sweet potato chopped into 1" pieces
- 3 Tablespoons extra virgin olive oil
- 1 ½ teaspoons kosher salt
- black pepper to taste, freshly cracked
Instructions
- Preheat oven to 425F (220C)**
- Toss sweet potato pieces, olive oil, salt, and pepper together in a large bowl and spread evenly over an ungreased baking sheet (make sure all sweet potato pieces are coated in oil and drizzle any remaining oil from the bowl over the potatoes in the pan).
- Once oven is preheated, transfer baking sheet to the oven and roast potatoes for 25-35 minutes or until tender when pierced with a fork (if your potato pieces are smaller they may take less time and if they are larger they may take longer). Use a spatula to turn the potatoes halfway through baking.
- Serve warm.
Notes
- *I do not peel mine, but you are welcome to if you prefer. The skins cook up tougher than the rest of the potato but I've never had an issue with that.
- **Please see post for details on cooking these at a higher heat to achieve crispier sweet potatoes.
Nutrition Information
Show Details
Serving
1serving
Calories
255kcal
(13%)
Carbohydrates
46g
(15%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
5g
(25%)
Sodium
405mg
(17%)
Potassium
767mg
(16%)
Fiber
7g
(28%)
Sugar
10g
(20%)
Vitamin A
32150IU
(643%)
Vitamin C
7.4mg
(8%)
Calcium
70mg
(7%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 255 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 255kcal | 13% |
| Carbohydrates | 46g | 15% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 405mg | 17% |
| Potassium | 767mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 10g | 20% |
| Vitamin A | 32150IU | 643% |
| Vitamin C | 7.4mg | 8% |
| Calcium | 70mg | 7% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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