Roasted Sweet Potatoes
User Reviews
4.8
20 reviews
Excellent
Roasted Sweet Potatoes
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Easy Roasted Sweet Potatoes with irresistible caramelised edges and incredible flavour! Only 5 ingredients to get you hooked, this sweet potato recipe is so easy to make! An incredible side dish ready to be served with absolutely anything.
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Ingredients
- 2 pounds sweet potato cut into 2-inch pieces
- 2 tablespoons olive oil or canola oil
- 1 teaspoon salt
- ¾ teaspoon black pepper ground
- 2 tablespoons garlic finely chopped, 8 cloves garlic
- 2 tablespoons parsley chopped, fresh
Instructions
- Preheat the oven to 220°C | 425°F. Lightly spray a baking sheet or tray with cooking oil spray.
- Arrange the sweet potatoes on the sheet in one layer, and add the oil, salt, pepper, and garlic. Toss until the potatoes are well coated and seasoned.
- Roast in the oven for 45 -55 minutes, while flipping occasionally, until fork tender.
- Remove the sweet potatoes from the oven and season with a little extra salt and pepper to taste. Sprinkle over with parsley and serve immediately!
Notes
- Try pairing your roasted sweet potatoes with a small amount of our Balsamic Glaze!
Nutrition Information
Show Details
Calories
176kcal
(9%)
Carbohydrates
32g
(11%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Sodium
472mg
(20%)
Potassium
531mg
(11%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Vitamin A
21.564IU
(0%)
Vitamin C
6mg
(7%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6serves (as a side)
Amount Per Serving
Calories 176 kcal
% Daily Value*
| Calories | 176kcal | 9% |
| Carbohydrates | 32g | 11% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 472mg | 20% |
| Potassium | 531mg | 11% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
| Vitamin A | 21.564IU | 0% |
| Vitamin C | 6mg | 7% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
20 reviews
Excellent
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