Roasted Vegetables and Sausage

Name: Roasted Vegetables and Sausage
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 serving
Ingredients: 1 lb smoked sausage; 2 bell peppers (red & yellow); 2 cups chopped broccoli florets; ½ red onion; 3 cloves garlic; 3 Tablespoon extra virgin olive oil; 2 teaspoon Italian seasoning; salt and pepper

User Reviews

5.0

30 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings
4
Calories
656 kcal
Course
Main Course
Cuisine
American

Roasted Vegetables and Sausage

Allison Stevens

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Roasted vegetables and sausage is simple to make, nutritious and wonderfully delicious. It takes only 30 minutes to make and it's a one pan recipe.

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Ingredients

Servings

1 lb smoked sausage sliced
2 bell peppers (red & yellow) coursely chopped
2 cups chopped broccoli florets
½ red onion coursely chopped
3 cloves garlic minced
3 Tablespoon extra virgin olive oil
2 teaspoon Italian seasoning
salt and pepper to taste

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Instructions

Preheat oven to 400 F.
Spread the sliced sausage and chopped veggies in a single layer on a foil-lined baking sheet.
In a small bowl, mix together olive oil, minced garlic, and all seasonings. Drizzle the olive oil mixture over the vegetables & sausage on the sheet pan and toss everything to coat.
Bake in a preheated oven for about 25 minutes, fliiping half way through.

Notes

Cut everything into similar sized pieces. It will be easier to eat and everything will cook evenly.
You can use almost any vegetables you like – some other vegetables that are great substitutes in this recipe are sweet potatoes, carrots, Brussel sprouts (add them in the last 10-15 minutes of baking).
I like to use spicy or smoked sausage in this sheet pan meal, but you can use your favorite brand.
Be sure to line your sheet pan with foil before roasting the vegetables and sausage. It will ensure nothing sticks and clean up will be a breeze.

Nutrition Information

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Calories 656kcal (33%) Carbohydrates 35.7g (12%) Protein 22g (44%) Fat 49g (75%) Saturated Fat 11.6g (58%) Cholesterol 79.4mg (26%) Sodium 925.9mg (39%) Fiber 5.8g (23%) Sugar 9.1g (18%)