Roasted Veggie Tacos
User Reviews
5.0
144 reviews
Excellent
Roasted Veggie Tacos
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If you’re eating plant-based on a budget, then vegan tacos are a must-have in your weekly rotation; they’re quick and simple to prepare, packed with flavor, and a true crowd-pleaser (even for meat-eaters!).
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Ingredients
- 2 cups of frozen or canned corn
- 3 small zucchinis diced
- 1 poblano or bell pepper diced
- 1 teaspoon of chili powder
- ½ teaspoon of cumin
- ½ teaspoon of garlic powder
- ½ teaspoon of onion powder
- corn tortillas
- salsa for garnish (optional)
- cilantro for garnish (optional)
Instructions
- Preheat oven to 400f degrees.
- Place the zucchini, pepper, and corn on a baking sheet. Place in the oven and bake for 10 minutes, remove from the oven and stir the veggies, and bake for an additional 10 minutes.
- Place the veggies and diced pepper in a bowl. MIx veggies together and mix in seasonings.
- Scoop mixture onto tortillas, top with salsa and cilantro (if using).
Equipments used:
Notes
- Feel free to add in mushrooms, onions, garlic, or any other veggies you like. You can also add in a can of black beans during step 3 for protein.
- Feel free to add in mushrooms, onions, garlic, or any other veggies you like. You can also add in a can of black beans during step 3 for protein.
- If using mushrooms: Mushrooms release a lot of water, so you may need to increase the baking time by 5-10 minutes for less ‘soggy’ results.
- Slice the veggies evenly: This is important for making sure the roasted veggie taco filling cooks at an even rate.
- An oven-free method: During summer, feel free to ditch the oven and use a grill tray instead to cook your veggies until tender for deliciously grilled veggie tacos!
Nutrition Information
Show Details
Calories
96kcal
(5%)
Carbohydrates
19g
(6%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
77mg
(3%)
Potassium
233mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
380IU
(8%)
Vitamin C
20mg
(22%)
Calcium
31mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8tacos
Amount Per Serving
Calories 96 kcal
% Daily Value*
| Calories | 96kcal | 5% |
| Carbohydrates | 19g | 6% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 77mg | 3% |
| Potassium | 233mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 380IU | 8% |
| Vitamin C | 20mg | 22% |
| Calcium | 31mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
144 reviews
Excellent
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