Roasted White Sweet Potatoes with Honey Cinnamon Glaze
User Reviews
4.5
Roasted White Sweet Potatoes with Honey Cinnamon Glaze
Description
This recipe prepares white sweet potatoes cubed and coated in a glaze made from honey, olive oil, fresh thyme leaves, and cinnamon or pumpkin pie spice, seasoned with kosher salt and black pepper to taste. Roasting at 350°F for 25 to 30 minutes develops caramelized edges and a creamy interior texture. Stirring the potatoes every 10 minutes encourages even cooking and prevents burning without breaking the pieces.
The honey and cinnamon glaze balances sweetness with a hint of spice, while the thyme adds a fresh herbal note that complements the earthiness of the sweet potatoes. The seasoning also includes salt and pepper for a rounded flavor profile.
This dish serves well hot as a side to roast meats or alongside other autumnal dishes. The simplicity of the ingredients allows the white sweet potatoes’ mild flavor to shine enhanced by a subtle sweet and spiced glaze.
Ingredients
- 4 sweet potato scrubbed clean and cubed, white variety
- 1/4 cup honey
- 1/4 cup olive oil
- 2 teaspoons thyme fresh leaves
- 2 teaspoons cinnamon or pumpkin pie spice
- kosher salt to taste
- black pepper to taste
Instructions
- Preheat oven to 350 degrees and line a rimmed baking sheet with parchment paper or a Silpat liner, set aside.
- In a large bowl add cubed sweet potatoes and add in honey, olive oil, fresh thyme leaves, pumpkin pie spice, kosher salt, and black pepper.
- Stir to combine.
- Add to your prepared rimming baking sheet and roast for 25-30 minutes.
- Every 10 minutes stir the potatoes so they don't burn. Careful while turning the potatoes that you do not break them.
- Serve hot.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 300kcal | 15% |
| Carbohydrates | 45g | 15% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 11g | 65% |
| Sodium | 219mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 23g | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.