Roasted Winter Vegetables
User Reviews
3.9
20 reviews
Good
Roasted Winter Vegetables
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Crusty, golden roasted winter vegetables are a thing of beauty. Use whatever root vegetables you have on hand (I've got a few suggestions) and roast them in a hot oven until they crisp and caramelize!
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Ingredients
- ½ pound Jerusalem artichoke peeled and cut into 1" pieces
- 1 lemon juiced
- 1 cup water
- ½ pound small white or red skinned potatoes, halved
- ½ pound Brussels sprouts trimmed and halved
- ½ pound carrot peeled and cut into 1" pieces
- 1 medium onion peeled and sliced into 1/4" pieces from root to tip
- 3 tablespoons olive oil
- 1 large garlic minced, clove
- 1 teaspoon rosemary fresh,chopped
- ¾ teaspoon kosher salt
- ½ teaspoon black pepper freshly ground
Instructions
- Preheat the oven to 425 degrees. Spray a sheet pan with vegetable spray and set aside.
- Prepare the jerusalem artichokes first. Squeeze the lemon into a medium bowl and add the water - this acidulated water will prevent the artichokes from oxidizing. Peel the artichokes with a vegetable peeler and cut into bite sized pieces. Immediately transfer to the water.
- Prepare the rest of the vegetables and transfer to the sheet pan.
- In a small bowl combine the garlic, rosemary, salt and pepper. Remove the artichokes from the water and pat dry with a clean towel. Add them to the other vegetables. Drizzle the vegetables with olive oil and sprinkle on the rosemary mixture. Use your hands to to coat the vegetables with olive oil and herb mix. When they are coated, arrange the vegetables so that the cut side of the brussel sprouts and potatoes are on the cookie sheet. Spread the rest of the vegetables out in an even layer.
- Roast for 25-30 minutes, then use a metal spatula to flip the vegetables over. Continue roasting for another 10-15 minutes or until golden brown and fragrant.
- Serve.
Nutrition Information
Show Details
Calories
201kcal
(10%)
Carbohydrates
25g
(8%)
Protein
4g
(8%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Sodium
496mg
(21%)
Potassium
722mg
(15%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Vitamin A
9900IU
(198%)
Vitamin C
70.1mg
(78%)
Calcium
64mg
(6%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 201 kcal
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 25g | 8% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 496mg | 21% |
| Potassium | 722mg | 15% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 9900IU | 198% |
| Vitamin C | 70.1mg | 78% |
| Calcium | 64mg | 6% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.9
20 reviews
Good
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