Rodeo Burger
User Reviews
5
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
20 mins
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Servings
6 servings
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Calories
288 kcal
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Course
Main Course
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Cuisine
American
Rodeo Burger
Description
Ground lean beef is mixed with garlic powder, salt, black pepper, and onion powder, formed into six patties, and cooked on a hot grill or grill pan. Cooking times are adjusted to preference, with medium achieved around 145-150°F internal temperature. American cheese slices are placed on patties near the end to melt over the top.
Burgers are assembled on pretzel buns with barbecue sauce spread over the patties and two large onion rings added for crunch and onion flavor. The grilling method adds a caramelized crust to the beef, locking in juices and creating contrast between the crispy edges and tender interior.
The recipe suggests cooking on high heat for a seared outside and encourages using quality beef. Optional toppings like Asiago cheese, avocado, or jalapeño can intensify the burger’s flavor profile.
Ingredients
- 2 pounds ground beef lean
- ½ teaspoon garlic powder
- ¼ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon onion powder
- 6 lices American cheese
- 12 onion prepared, large rings
- 6 pretzel bun
- BBQ sauce for topping
Instructions
- Heat grill or grill pan to medium heat.
- In a large mixing bowl combine ground hamburger, garlic powder, salt, pepper and onion powder. until just combined. Divide mixture into 6 patties.
- Place burgers on a greased grill or in grill pan and cook 5-6 minutes. Turn over and cook an additional 3-4 minutes or until desired doneness. For medium burgers the internal temperature should be 145-150 degrees and medium well is 150-165).
- Place a slice of cheese on top of burgers and let melt. Remove burgers to buns and top with BBQ sauce and two onion rings per burger.
Notes
- Preheat the cooking surface thoroughly to achieve a good sear on the burgers.
- Grilling over high heat locks in juices and creates a flavorful crust.
- Choose quality ground beef, such as organic or grass-fed, for better flavor.
- Add optional toppings like Asiago cheese, avocado, or jalapeño to customize.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 288 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 288kcal | 14% |
| Carbohydrates | 1g | 0% |
| Protein | 36g | 72% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 114mg | 38% |
| Sodium | 567mg | 24% |
| Potassium | 550mg | 12% |
| Vitamin A | 200IU | 4% |
| Calcium | 233mg | 23% |
| Iron | 3.9mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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