Roman Penne all'Arrabbiata Recipe
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
25 mins
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Servings
4
-
Calories
477 kcal
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Course
Main Course
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Cuisine
Italian
Roman Penne all'Arrabbiata Recipe
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Penne all'Arrabbiata is a pasta dish seasoned with an arrabbiata sauce, a specialty of Roman cuisine. It's an easy recipe made with just a few, simple and genuine ingredients: penne rigate, fresh tomatoes, hot chili pepper, garlic and fresh parsley.You can prepare this recipe when you want to eat something simple but appetizing and especially very spicy.
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Ingredients
- 350 g pasta - 12 0z of penne rigate
- 1 clove garlic
- 400 g tomatoes - ~1 pound of fresh tomato pulp or canned San Marzano tomatoes
- 2 Chilli Peppers - fresh red hot chilli peppers or dried red hot chili pepper
- 4 tablespoons olive oil - extra virgin
- 2 tablespoons parsley - chopped and fresh
- salt - fine, to taste
- Pecorino Romano cheese - grated, to taste (optional)
Instructions
- If using fresh tomatoes, soak them in boiling water for 2-3 minutes and then remove the skin.
- If using canned peeled tomatoes, place them in a dish and drain off excess liquid. Cut the tomatoes or mash them with a fork.
- Peel and crush the garlic clove a little. Chop the chili pepper. Chop the fresh parsley by hand or with an electric chopper and set aside.
- In a frying pan, sauté chopped garlic and chilies in oil for 2-3 minutes over low heat, taking care that it does not burn. The bitter taste of burnt garlic will spoil the sauce.
- Add the tomato and season with salt. Still over low heat, cook the tomato sauce for about 10 minutes. Finally remove the garlic.
- Meanwhile, cook the penne in salted water according to the time indicated on the package (usually around 12 minutes). Drain them when al dente.
- Place the pasta in the arrabbiata sauce and stir. Add chopped parsley and serve with a sprinkling of grated Pecorino Romano cheese on top (optional).
Nutrition Information
Show Details
Serving
100g
Calories
477kcal
(24%)
Carbohydrates
72g
(24%)
Protein
13g
(26%)
Fat
16g
(25%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
1758mg
(73%)
Potassium
519mg
(15%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
1216IU
(24%)
Vitamin C
49mg
(54%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 477 kcal
% Daily Value*
| Serving | 100g | |
| Calories | 477kcal | 24% |
| Carbohydrates | 72g | 24% |
| Protein | 13g | 26% |
| Fat | 16g | 25% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 1758mg | 73% |
| Potassium | 519mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 1216IU | 24% |
| Vitamin C | 49mg | 54% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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